Healthy Chicken Gyros
Savor the fresh and vibrant flavors of Healthy Chicken Gyros—a wholesome twist on a Mediterranean classic! This recipe combines tender, marinated chicken breasts grilled to perfection with a creamy homemade Greek yogurt sauce infused with dill, ensuring a light yet satisfying bite. Nestled in warm, whole wheat pita bread and topped with crisp cucumbers, juicy tomatoes, red onion, tangy feta, and a hint of fresh herbs, each gyro is a nutritious explosion of taste. Perfect for busy weeknights or meal prep, this quick recipe comes together in just over 30 minutes, offering a protein-packed, flavor-forward meal that’s sure to impress. If you're searching for an easy, healthy dinner or Mediterranean-inspired recipes, these chicken gyros are your answer!
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Recipe Information
Ingredients
- 1 pound Boneless, skinless chicken breasts
- 1 cup Greek yogurt
- 2 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 3 count Garlic cloves, minced
- 1 teaspoon Dried oregano
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Whole wheat pita bread
- 1 medium Cucumber, diced
- 2 medium Tomatoes, chopped
- 0.5 medium Red onion, thinly sliced
- 2 tablespoons Fresh dill, chopped
- 0.5 cup Feta cheese, crumbled
- 0.25 teaspoon Salt (for sauce)
- 0.25 teaspoon Black pepper (for sauce)
Instructions
In a medium bowl, whisk together 1/2 cup of Greek yogurt, lemon juice, olive oil, minced garlic, dried oregano, ground cumin, paprika, salt, and black pepper to create the marinade.
Place the chicken breasts into a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight, to let the flavors infuse.
While the chicken marinates, make the yogurt sauce. In a small bowl, combine the remaining 1/2 cup of Greek yogurt, a pinch of salt, black pepper, and the fresh dill. Stir well and refrigerate until ready to use.
Preheat a grill pan or outdoor grill over medium heat. Remove the chicken from the marinade and discard the excess marinade.
Grill the chicken for 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.
Warm the whole wheat pita bread in the oven or on a skillet over low heat for about 1-2 minutes per side.
To assemble the gyros, layer sliced chicken, cucumber, tomatoes, red onion, crumbled feta cheese, and a dollop of yogurt sauce onto each pita. Wrap the pita around the fillings and secure it with parchment paper or foil if desired.
Serve immediately and enjoy your Healthy Chicken Gyros!
Nutrition Facts
Calories |
519 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 1154 mg | 50% | |
| Total Carbohydrate | 44.9 g | 16% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 7.9 g | ||
| Protein | 51.2 g | 102% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 198 mg | 15% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 811 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
