Nutrition Facts for Cube steak with gravy and potatoes ww
Blog Research API Download App

Cube Steak with Gravy and Potatoes Ww

Image of Cube Steak with Gravy and Potatoes Ww
Nutriscore Rating: 71/100

Indulge in the comforting flavors of this hearty Cube Steak with Gravy and Potatoes, a wholesome meal perfect for weeknight dinners or cozy family gatherings. Tender cube steaks are dredged in a savory blend of seasonings, pan-seared to golden perfection, and simmered in a rich, onion-infused gravy. Paired with creamy garlic mashed potatoes made from fluffy russet potatoes and finished with a touch of fresh parsley, this dish strikes the perfect balance between rustic simplicity and satisfying flavor. With just 20 minutes of prep time, this recipe delivers a homemade meal that is both easy to prepare and packed with crave-worthy goodness. Whether you're a fan of classic Southern-style dinners or looking for a flavorful one-skillet recipe, this cube steak and gravy dish is bound to become a new favorite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Cube steak
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium, sliced Yellow onion
  • 2 cups Beef broth
  • 1 tablespoon Worcestershire sauce
  • 4 medium Russet potatoes
  • 0.5 cup Milk
  • 2 cloves Garlic (minced)
  • 1 tablespoon, chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a shallow dish, combine flour, salt, black pepper, onion powder, and garlic powder. Dredge each piece of cube steak in the seasoned flour, shaking off any excess.

2

Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add the cube steak and cook for 3-4 minutes per side until browned. Remove the steaks from the skillet and set aside.

3

In the same skillet, add the sliced onion and sauté for 5 minutes until softened. Add the minced garlic and cook for another minute.

4

Stir in the beef broth and Worcestershire sauce, scraping up any browned bits from the bottom of the pan. Bring to a simmer.

5

Return the cube steaks to the skillet and reduce the heat to low. Cover and simmer for 20-25 minutes, turning the steaks halfway through, until tender and the gravy has thickened.

6

Meanwhile, peel and chop the russet potatoes into chunks. Place them in a large pot, cover with water, and bring to a boil. Cook for 15 minutes or until tender.

7

Drain the potatoes and return them to the pot. Add the milk, minced garlic, and a pinch of salt. Mash until smooth and creamy.

8

Serve the cube steaks with the onion gravy spooned over the top, alongside the mashed potatoes. Garnish with chopped parsley and enjoy!

Cooking Tip: Take your time with each step for the best results!
635
cal
48.2g
protein
55.0g
carbs
23.6g
fat

Nutrition Facts

1 serving (523.5g)
Calories
635
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 2.1 g
Cholesterol 130 mg 43%
Sodium 1522 mg 66%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 3.7 g 13%
Total Sugars 5.2 g
Protein 48.2 g 96%
Vitamin D 0.5 mcg 2%
Calcium 108 mg 8%
Iron 6.8 mg 38%
Potassium 1665 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.1%%
30.7%%
34.2%%
Fat: 855 cal (34.2%%)
Protein: 768 cal (30.7%%)
Carbs: 879 cal (35.1%%)