Nutrition Facts for Cube steak with onion gravy

Cube Steak with Onion Gravy

Image of Cube Steak with Onion Gravy
Nutriscore Rating: 67/100

Transform simple ingredients into a comforting classic with this Cube Steak with Onion Gravy recipe! Perfectly seasoned and pan-seared cube steaks are nestled in a rich and savory onion gravy, made with caramelized onions, beef broth, and a touch of Worcestershire sauce. This flavorful dish is simmered to tender perfection, creating a deliciously hearty meal that pairs beautifully with mashed potatoes or rice. Ready in under an hour, this family-friendly recipe is easy to prepare yet feels indulgent, making it ideal for busy weeknights or Sunday suppers. With a balance of classic Southern flavors and a rustic homemade touch, this dish will become a go-to for comfort food lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces cube steaks
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 3 tablespoons vegetable oil
  • 2 tablespoons unsalted butter
  • 2 medium, sliced yellow onions
  • 3 minced garlic cloves
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a shallow bowl, combine the all-purpose flour, salt, black pepper, garlic powder, and onion powder. Mix well to create a seasoned flour mixture.

2

Dredge each cube steak in the seasoned flour mixture, ensuring both sides are evenly coated. Shake off any excess flour and set aside.

3

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the dredged cube steaks to the skillet and cook for 3-4 minutes on each side until golden brown. Remove the steaks and set aside on a plate.

4

In the same skillet, lower the heat to medium and add the butter. Once melted, add the sliced onions and cook for 8-10 minutes, stirring occasionally, until the onions are softened and caramelized.

5

Add the minced garlic to the skillet and cook for an additional minute, ensuring it does not burn.

6

Pour the beef broth and Worcestershire sauce into the skillet, stirring to deglaze the pan and incorporate any browned bits from the bottom.

7

In a small bowl, mix the cornstarch with water to create a slurry. Gradually add this mixture to the skillet, stirring constantly, to thicken the gravy.

8

Return the cooked cube steaks to the skillet, nestling them into the onion gravy. Reduce the heat to low, cover the skillet, and let the steaks simmer for 20-25 minutes, or until tender.

9

Once cooked, taste the gravy and adjust seasoning as needed with additional salt or pepper.

10

Garnish with chopped fresh parsley, if desired, and serve hot with mashed potatoes, rice, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
2050
cal
109.7g
protein
129.5g
carbs
125.7g
fat

Nutrition Facts

1 serving (1416.2g)
Calories
2050
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 25.2 g
Cholesterol 342 mg 114%
Sodium 4594 mg 200%
Total Carbohydrate 129.5 g 47%
Dietary Fiber 8.3 g 30%
Total Sugars 11.3 g
Protein 109.7 g 219%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 17.0 mg 94%
Potassium 2016 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
21.0%%
54.2%%
Fat: 1131 cal (54.2%%)
Protein: 438 cal (21.0%%)
Carbs: 518 cal (24.8%%)