Nutrition Facts for Crustless milk tart
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Crustless Milk Tart

Image of Crustless Milk Tart
Nutriscore Rating: 61/100

Indulge in the velvety simplicity of a Crustless Milk Tart, a classic South African dessert that combines creamy texture with warm cinnamon flavor—all without the hassle of a crust. This easy-to-make recipe features ingredients you likely already have on hand, including milk, eggs, butter, and pantry staples like flour and sugar. A touch of vanilla extract and a cinnamon-sprinkled top layer elevate this dessert to pure comfort food bliss. With just 10 minutes of prep time and a single baking dish, this fuss-free milk tart emerges gently set and irresistibly aromatic from the oven. Ideal served warm or chilled, it’s a perfect ending to any meal or a delightful treat alongside a cup of tea.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups Milk
  • 2 tablespoons Butter
  • 3 large Eggs
  • 1 cup Granulated Sugar
  • 0.5 cup All-Purpose Flour
  • 0.25 cup Cornstarch
  • 2 teaspoons Vanilla Extract
  • 1 teaspoon Ground Cinnamon
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (180°C). Grease a 9-inch pie dish or a similar-sized baking dish with a bit of butter or non-stick spray.

2

In a medium-sized saucepan, heat the milk and butter over medium heat until the butter is melted and the mixture is warm, but not boiling. Remove from heat and set aside to cool slightly.

3

In a large mixing bowl, whisk the eggs and sugar together until pale and creamy, about 2 minutes.

4

Sift the flour, cornstarch, and salt into the egg mixture and whisk until combined. Avoid overmixing.

5

Slowly pour the warm milk mixture into the batter, whisking constantly to prevent the eggs from cooking. Stir in the vanilla extract until fully incorporated.

6

Pour the mixture into the prepared dish. Sprinkle the ground cinnamon evenly over the top.

7

Bake in the preheated oven for 35-40 minutes, or until the tart is set but still slightly jiggly in the center. A toothpick inserted near the edge should come out clean.

8

Remove from the oven and allow to cool at room temperature for about 30 minutes. The tart will continue to firm up as it cools.

9

Serve warm or chilled. Slice and enjoy as is, or with a dusting of extra cinnamon, if desired.

Cooking Tip: Take your time with each step for the best results!
276
cal
7.1g
protein
41.3g
carbs
8.8g
fat

Nutrition Facts

1 serving (182.8g)
Calories
276
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 161 mg 7%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 0.4 g 1%
Total Sugars 31.3 g
Protein 7.1 g 14%
Vitamin D 2.0 mcg 10%
Calcium 153 mg 12%
Iron 0.7 mg 4%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
10.6%%
28.9%%
Fat: 630 cal (28.9%%)
Protein: 230 cal (10.6%%)
Carbs: 1322 cal (60.6%%)