Nutrition Facts for Crunchy turkey pita pockets

Crunchy Turkey Pita Pockets

Image of Crunchy Turkey Pita Pockets
Nutriscore Rating: 73/100

Experience the perfect balance of bold flavors and fresh textures with these Crunchy Turkey Pita Pockets—a quick and healthy meal that’s bursting with Mediterranean-inspired goodness! Juicy, seasoned ground turkey is cooked with cumin and paprika for a warm, smoky flavor, then paired with a vibrant medley of crisp vegetables like cucumber, cherry tomatoes, and red onion. A dollop of tangy Greek yogurt and lemon sauce brings a creamy, refreshing finish, while the pita pockets provide a soft, handheld vessel for all the delicious ingredients. Ready in just 25 minutes, this versatile recipe is ideal for busy weeknights, meal prepping, or on-the-go lunches. Packed with protein, fresh veggies, and satisfying crunch, these pita pockets are a flavorful way to elevate your everyday meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground turkey
  • 1 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Cherry tomatoes
  • 0.5 Cucumber
  • 0.25 Red onion
  • 0.25 cup Fresh parsley
  • 0.5 cup Greek yogurt
  • 1 tbsp Lemon juice
  • 4 Pita pockets
  • 1 cup Shredded lettuce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the ground turkey to the skillet, breaking it up with a spoon, and cook for about 5-7 minutes until no longer pink.

3

Season the turkey with cumin, paprika, salt, and black pepper. Stir well to coat the meat evenly. Set aside to cool slightly.

4

While the turkey is cooking, prepare the veggies: halve the cherry tomatoes, dice the cucumber, finely slice the red onion, and chop the fresh parsley.

5

In a small bowl, mix the Greek yogurt and lemon juice to create a simple tangy sauce.

6

Warm the pita pockets slightly in the microwave or oven to make them pliable.

7

Assemble the pita pockets: open each pita and layer the shredded lettuce at the bottom, followed by the turkey mixture, tomatoes, cucumber, red onion, and parsley.

8

Drizzle the yogurt-lemon sauce over the filling for added flavor and crunch.

9

Serve immediately and enjoy your Crunchy Turkey Pita Pockets!

Cooking Tip: Take your time with each step for the best results!
1602
cal
119.7g
protein
155.3g
carbs
54.5g
fat

Nutrition Facts

1 serving (1177.1g)
Calories
1602
% Daily Value*
Total Fat 54.5 g 70%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 1.4 g
Cholesterol 326 mg 109%
Sodium 2870 mg 125%
Total Carbohydrate 155.3 g 56%
Dietary Fiber 13.3 g 48%
Total Sugars 15.4 g
Protein 119.7 g 239%
Vitamin D 0.0 mcg 0%
Calcium 276 mg 21%
Iron 14.7 mg 82%
Potassium 1218 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
30.1%%
30.8%%
Fat: 490 cal (30.8%%)
Protein: 478 cal (30.1%%)
Carbs: 621 cal (39.1%%)