Nutrition Facts for Crunchy turkey pita pockets
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Crunchy Turkey Pita Pockets

Image of Crunchy Turkey Pita Pockets
Nutriscore Rating: 74/100

Experience the perfect balance of bold flavors and fresh textures with these Crunchy Turkey Pita Pockets—a quick and healthy meal that’s bursting with Mediterranean-inspired goodness! Juicy, seasoned ground turkey is cooked with cumin and paprika for a warm, smoky flavor, then paired with a vibrant medley of crisp vegetables like cucumber, cherry tomatoes, and red onion. A dollop of tangy Greek yogurt and lemon sauce brings a creamy, refreshing finish, while the pita pockets provide a soft, handheld vessel for all the delicious ingredients. Ready in just 25 minutes, this versatile recipe is ideal for busy weeknights, meal prepping, or on-the-go lunches. Packed with protein, fresh veggies, and satisfying crunch, these pita pockets are a flavorful way to elevate your everyday meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground turkey
  • 1 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Cherry tomatoes
  • 0.5 Cucumber
  • 0.25 Red onion
  • 0.25 cup Fresh parsley
  • 0.5 cup Greek yogurt
  • 1 tbsp Lemon juice
  • 4 Pita pockets
  • 1 cup Shredded lettuce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the ground turkey to the skillet, breaking it up with a spoon, and cook for about 5-7 minutes until no longer pink.

3

Season the turkey with cumin, paprika, salt, and black pepper. Stir well to coat the meat evenly. Set aside to cool slightly.

4

While the turkey is cooking, prepare the veggies: halve the cherry tomatoes, dice the cucumber, finely slice the red onion, and chop the fresh parsley.

5

In a small bowl, mix the Greek yogurt and lemon juice to create a simple tangy sauce.

6

Warm the pita pockets slightly in the microwave or oven to make them pliable.

7

Assemble the pita pockets: open each pita and layer the shredded lettuce at the bottom, followed by the turkey mixture, tomatoes, cucumber, red onion, and parsley.

8

Drizzle the yogurt-lemon sauce over the filling for added flavor and crunch.

9

Serve immediately and enjoy your Crunchy Turkey Pita Pockets!

Cooking Tip: Take your time with each step for the best results!
397
cal
31.3g
protein
38.3g
carbs
13.4g
fat

Nutrition Facts

1 serving (290.3g)
Calories
397
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 82 mg 27%
Sodium 666 mg 29%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 3.2 g 11%
Total Sugars 4.1 g
Protein 31.3 g 63%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 4.1 mg 23%
Potassium 317 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
31.3%%
30.3%%
Fat: 485 cal (30.3%%)
Protein: 500 cal (31.3%%)
Carbs: 614 cal (38.4%%)