Nutrition Facts for Chickety chick pita pockets

Chickety Chick Pita Pockets

Image of Chickety Chick Pita Pockets
Nutriscore Rating: 73/100

Elevate your lunch game with these irresistible Chickety Chick Pita Pockets, a perfect blend of juicy, spice-rubbed chicken, vibrant veggies, and a tangy homemade Greek yogurt dressing. Packed with fresh ingredients like crisp romaine lettuce, crunchy cucumbers, and sweet cherry tomatoes, these pita pockets are a healthy, Mediterranean-inspired option that's full of flavor. With just 15 minutes of prep and a quick cook time, this recipe is perfect for busy weekdays yet impressive enough for casual gatherings. Serve these warm, toasty pitas brimming with tender chicken and creamy, herbaceous dressing for a satisfying, flavor-packed meal that everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Greek yogurt
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill, chopped
  • 0.5 cup Cucumber, diced
  • 0.5 cup Cherry tomatoes, halved
  • 0.25 cup Red onion, thinly sliced
  • 4 pieces Pita pockets
  • 1 cup Romaine lettuce, shredded
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a skillet or grill pan over medium heat.

2

Rub the chicken breasts with 1 tablespoon of olive oil, then season them with garlic powder, cumin, paprika, salt, and black pepper.

3

Cook the chicken on the skillet, flipping once, until fully cooked and golden brown on the outside (about 5-6 minutes per side). Remove from heat and let rest for 5 minutes before slicing into thin strips.

4

In a small bowl, mix Greek yogurt, lemon juice, and chopped dill to prepare the yogurt dressing. Stir well and set aside.

5

In a large mixing bowl, combine diced cucumber, cherry tomatoes, and red onion. Drizzle with the remaining tablespoon of olive oil and toss gently.

6

Warm the pita pockets slightly by toasting them in the oven or a dry skillet for 1-2 minutes, if desired.

7

To assemble, carefully open the pita pockets and layer each with shredded romaine lettuce, a generous spoonful of the cucumber-tomato mixture, sliced chicken, and a drizzle of yogurt dressing.

8

Serve immediately and enjoy the fresh, zesty flavors of your Chickety Chick Pita Pockets!

Cooking Tip: Take your time with each step for the best results!
1438
cal
101.6g
protein
158.3g
carbs
44.5g
fat

Nutrition Facts

1 serving (999.4g)
Calories
1438
% Daily Value*
Total Fat 44.5 g 57%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 3.8 g
Cholesterol 210 mg 70%
Sodium 3321 mg 144%
Total Carbohydrate 158.3 g 58%
Dietary Fiber 13.7 g 49%
Total Sugars 15.6 g
Protein 101.6 g 203%
Vitamin D 0.0 mcg 0%
Calcium 294 mg 23%
Iron 10.8 mg 60%
Potassium 1870 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.0%%
28.2%%
27.8%%
Fat: 400 cal (27.8%%)
Protein: 406 cal (28.2%%)
Carbs: 633 cal (44.0%%)