Nutrition Facts for Crunchy sesame seed candy

Crunchy Sesame Seed Candy

Image of Crunchy Sesame Seed Candy
Nutriscore Rating: 53/100

Delight in the sweet, nutty crunch of homemade Sesame Seed Candy, a traditional treat that's both irresistible and surprisingly simple to make. This recipe combines golden-toasted white sesame seeds with a luscious caramel base of sugar, honey, and butter, creating a brittle candy that shatters into delightful bites of flavor. With just a handful of pantry-friendly ingredients and a quick cooking time, this candy is perfect for gifting, snacking, or adding a unique touch to dessert platters. Plus, it stays fresh for up to two weeks in an airtight container, making it an excellent make-ahead option. Whether you're rediscovering a nostalgic favorite or exploring international flavors, this crunchy sesame candy is sure to impress! Keywords: Sesame Seed Candy, brittle recipe, homemade candy, caramelized sesame seeds, easy candy recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup White sesame seeds
  • 1 cup Sugar
  • 2 tablespoons Honey
  • 1 tablespoon Butter
  • 2 tablespoons Water
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Toast the sesame seeds in a dry skillet over medium heat for 3-5 minutes, stirring constantly, until golden and fragrant. Transfer to a plate and let cool.

2

Line a baking sheet with parchment paper or a silicone baking mat and set it aside.

3

In a medium-sized saucepan, combine sugar, honey, butter, water, and salt. Heat over medium heat, stirring occasionally, until the sugar dissolves completely.

4

Increase the heat to medium-high and bring the mixture to a boil. Cook without stirring, swirling the pan occasionally, until it turns a deep amber color, approximately 8-10 minutes. Use a candy thermometer if available – the mixture should reach about 300°F (150°C).

5

Remove the saucepan from the heat and quickly stir in the toasted sesame seeds until evenly coated.

6

Carefully pour the hot mixture onto the prepared baking sheet and spread it out into a thin, even layer using a heat-resistant spatula or spoon.

7

Let the candy cool completely at room temperature for about 30 minutes. Once hard, break it into small pieces as desired.

8

Store the sesame seed candy in an airtight container at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1894
cal
26.9g
protein
269.0g
carbs
86.7g
fat

Nutrition Facts

1 serving (435.9g)
Calories
1894
% Daily Value*
Total Fat 86.7 g 111%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.4 g
Cholesterol 33 mg 11%
Sodium 234 mg 10%
Total Carbohydrate 269.0 g 98%
Dietary Fiber 17.7 g 63%
Total Sugars 234.5 g
Protein 26.9 g 54%
Vitamin D 0.1 mcg 0%
Calcium 1471 mg 113%
Iron 22.1 mg 123%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.8%%
5.5%%
39.7%%
Fat: 780 cal (39.7%%)
Protein: 107 cal (5.5%%)
Carbs: 1076 cal (54.8%%)