Nutrition Facts for Teriyaki wingettes
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Teriyaki Wingettes

Image of Teriyaki Wingettes
Nutriscore Rating: 59/100

Indulge in the irresistible flavors of these Teriyaki Wingettes, a perfect blend of crispy, caramelized goodness and sweet-savory umami. This crowd-pleasing recipe transforms tender chicken wingettes with a homemade teriyaki glaze made from soy sauce, brown sugar, honey, and aromatic garlic and ginger. Baked until golden and seared to perfection, the wings are coated in a thick, glossy sauce that clings to every bite. Finished with a sprinkling of sesame seeds and fresh green onions, these wingettes are as visually stunning as they are delicious. Whether you're hosting a game day party or craving an easy but flavorful dinner, these teriyaki wings are sure to be a hit. Serve them hot and savor the sticky-sweet magic!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 lb Chicken wingettes
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tbsp Honey
  • 2 tbsp Rice vinegar
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, minced
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds
  • 2 Green onions, finely sliced
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top if available.

2

Pat the chicken wingettes dry with paper towels, and season them with salt and black pepper.

3

Arrange the wingettes on the prepared baking sheet in a single layer. Bake for 20 minutes, flipping them halfway through, until the skin is crispy and golden.

4

While the wings are baking, make the teriyaki sauce. In a medium saucepan over medium heat, combine the soy sauce, brown sugar, honey, rice vinegar, minced garlic, and minced ginger. Stir frequently until the sugar is dissolved.

5

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the saucepan, stirring continuously to thicken the sauce. Once thickened, remove from heat and set aside.

6

Remove the baked wings from the oven and transfer them to a large mixing bowl. Pour the teriyaki sauce over the wings and toss until fully coated.

7

Preheat a large skillet over medium-high heat and add the vegetable oil. Sear the sauced wings in batches, turning occasionally, until the sauce caramelizes and clings to the wings (about 2-3 minutes per side).

8

Transfer the finished teriyaki wingettes to a serving platter. Garnish with sesame seeds and sliced green onions.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
653
cal
47.7g
protein
29.5g
carbs
38.6g
fat

Nutrition Facts

1 serving (324.1g)
Calories
653
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 4.9 g
Cholesterol 202 mg 67%
Sodium 1804 mg 78%
Total Carbohydrate 29.5 g 11%
Dietary Fiber 1.0 g 3%
Total Sugars 24.0 g
Protein 47.7 g 95%
Vitamin D 0.3 mcg 1%
Calcium 62 mg 5%
Iron 3.2 mg 18%
Potassium 659 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
29.0%%
53.0%%
Fat: 1386 cal (53.0%%)
Protein: 760 cal (29.0%%)
Carbs: 470 cal (18.0%%)