Nutrition Facts for Teriyaki wingettes

Teriyaki Wingettes

Image of Teriyaki Wingettes
Nutriscore Rating: 58/100

Indulge in the irresistible flavors of these Teriyaki Wingettes, a perfect blend of crispy, caramelized goodness and sweet-savory umami. This crowd-pleasing recipe transforms tender chicken wingettes with a homemade teriyaki glaze made from soy sauce, brown sugar, honey, and aromatic garlic and ginger. Baked until golden and seared to perfection, the wings are coated in a thick, glossy sauce that clings to every bite. Finished with a sprinkling of sesame seeds and fresh green onions, these wingettes are as visually stunning as they are delicious. Whether you're hosting a game day party or craving an easy but flavorful dinner, these teriyaki wings are sure to be a hit. Serve them hot and savor the sticky-sweet magic!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lb Chicken wingettes
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 2 tbsp Honey
  • 2 tbsp Rice vinegar
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, minced
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Sesame seeds
  • 2 Green onions, finely sliced
  • 2 tbsp Vegetable oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top if available.

2

Pat the chicken wingettes dry with paper towels, and season them with salt and black pepper.

3

Arrange the wingettes on the prepared baking sheet in a single layer. Bake for 20 minutes, flipping them halfway through, until the skin is crispy and golden.

4

While the wings are baking, make the teriyaki sauce. In a medium saucepan over medium heat, combine the soy sauce, brown sugar, honey, rice vinegar, minced garlic, and minced ginger. Stir frequently until the sugar is dissolved.

5

In a small bowl, mix the cornstarch and water to create a slurry. Slowly whisk the slurry into the saucepan, stirring continuously to thicken the sauce. Once thickened, remove from heat and set aside.

6

Remove the baked wings from the oven and transfer them to a large mixing bowl. Pour the teriyaki sauce over the wings and toss until fully coated.

7

Preheat a large skillet over medium-high heat and add the vegetable oil. Sear the sauced wings in batches, turning occasionally, until the sauce caramelizes and clings to the wings (about 2-3 minutes per side).

8

Transfer the finished teriyaki wingettes to a serving platter. Garnish with sesame seeds and sliced green onions.

9

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2518
cal
178.2g
protein
92.7g
carbs
154.2g
fat

Nutrition Facts

1 serving (1270.6g)
Calories
2518
% Daily Value*
Total Fat 154.2 g 198%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 19.0 g
Cholesterol 762 mg 254%
Sodium 7738 mg 336%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 3.4 g 12%
Total Sugars 71.1 g
Protein 178.2 g 356%
Vitamin D 0.0 mcg 0%
Calcium 238 mg 18%
Iron 12.0 mg 67%
Potassium 2547 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
28.8%%
56.2%%
Fat: 1387 cal (56.2%%)
Protein: 712 cal (28.8%%)
Carbs: 370 cal (15.0%%)