Nutrition Facts for Crunchy salsa sandwich

Crunchy Salsa Sandwich

Image of Crunchy Salsa Sandwich
Nutriscore Rating: 62/100

Take your sandwich game to the next level with this vibrant and satisfying Crunchy Salsa Sandwich! Bursting with fresh flavors from a homemade salsa made with juicy tomatoes, crisp cucumbers, zesty lime, and fragrant cilantro, this quick and easy recipe adds a delightful twist by layering in crushed tortilla chips for a satisfying crunch. Creamy mayonnaise and golden-toasted bread slices provide the perfect balance to the bold, tangy filling, while optional jalapeños bring a customizable kick of heat. Ready in just 20 minutes, this sizzling sandwich is ideal for lunch, a snack, or a light dinner. Serve it warm and enjoy the irresistible combination of textures and flavors that will make this your new favorite go-to recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Bread slices
  • 1 medium Tomato
  • 0.5 medium Onion
  • 0.5 medium Cucumber
  • 1 Jalapeño (optional)
  • 2 tablespoons Fresh cilantro
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 2 tablespoons Mayonnaise
  • 1 cup Tortilla chips
  • 1 tablespoon Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the tomato, onion, cucumber, and jalapeño (if using).

2

Combine the chopped vegetables in a bowl along with the cilantro, lime juice, salt, and pepper to create a fresh salsa. Mix well and set aside.

3

Spread 1 tablespoon of mayonnaise on one side of each bread slice.

4

Crush the tortilla chips lightly in a separate bowl to create small crunchy pieces.

5

On two bread slices (mayonnaise side up), add a generous layer of the prepared salsa.

6

Top the salsa with a handful of crushed tortilla chips for added crunch.

7

Place the remaining bread slices (mayonnaise side down) on top to create sandwiches.

8

Heat a frying pan over medium heat and add the butter. Allow it to melt and coat the pan evenly.

9

Toast each sandwich in the pan for 2-3 minutes per side, or until the bread is golden brown and crispy.

10

Remove the sandwiches from the pan, slice in half, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
972
cal
17.4g
protein
114.0g
carbs
52.9g
fat

Nutrition Facts

1 serving (555.4g)
Calories
972
% Daily Value*
Total Fat 52.9 g 68%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 7.9 g
Cholesterol 63 mg 21%
Sodium 3291 mg 143%
Total Carbohydrate 114.0 g 41%
Dietary Fiber 8.9 g 32%
Total Sugars 24.1 g
Protein 17.4 g 35%
Vitamin D 0.1 mcg 0%
Calcium 275 mg 21%
Iron 5.7 mg 32%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
6.9%%
47.5%%
Fat: 476 cal (47.5%%)
Protein: 69 cal (6.9%%)
Carbs: 456 cal (45.5%%)