Nutrition Facts for Crunchy peanut butter spread
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Crunchy Peanut Butter Spread

Image of Crunchy Peanut Butter Spread
Nutriscore Rating: 63/100

Elevate your breakfast and snack game with this homemade Crunchy Peanut Butter Spread—a delightful blend of rich, nutty flavor and irresistible texture! Made with just four simple ingredients—roasted peanuts, a touch of salt, a drizzle of honey or maple syrup for natural sweetness, and a splash of oil—this recipe comes together in 10 minutes flat, no cooking required. The secret to its signature crunch lies in folding in finely chopped peanuts after blending, creating the perfect balance between creamy and crunchy. With no artificial additives, this spread is a wholesome and versatile addition to toast, smoothies, baking recipes, or even straight off the spoon. Best of all, it stays fresh in the refrigerator for up to two weeks, ensuring you always have a delicious, protein-packed treat on hand.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups Roasted peanuts
  • 0.25 teaspoons Salt
  • 1 tablespoon Honey or maple syrup (optional)
  • 1 tablespoon Neutral-flavored oil (e.g., peanut or vegetable oil)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Place 1 1/2 cups of the roasted peanuts into a food processor, reserving the remaining 1/2 cup.

2

Process the peanuts in the food processor on high speed for about 2-4 minutes, stopping occasionally to scrape the sides. The peanuts will transform from a crumbly texture to a smooth butter as their natural oils are released.

3

Add the salt, honey or maple syrup (if using), and oil to the food processor. Process for another 30 seconds to 1 minute until the mixture is creamy and well combined.

4

Chop the reserved 1/2 cup of roasted peanuts into small pieces to create the crunchy texture. You can do this by pulsing the peanuts in the food processor a few times or chopping them with a knife.

5

Stir the chopped peanuts into the creamy peanut butter mixture until evenly distributed.

6

Transfer the crunchy peanut butter spread to an airtight container or jar, and store it in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
121
cal
4.6g
protein
4.1g
carbs
10.2g
fat

Nutrition Facts

1 serving (20.7g)
Calories
121
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 93 mg 4%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 1.6 g 6%
Total Sugars 1.9 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.4 mg 2%
Potassium 124 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
14.6%%
72.4%%
Fat: 1461 cal (72.4%%)
Protein: 295 cal (14.6%%)
Carbs: 262 cal (13.0%%)