Nutrition Facts for Crunchy delight
Blog Research API Download App

Crunchy Delight

Image of Crunchy Delight
Nutriscore Rating: 47/100

Experience the ultimate blend of textures and flavors with "Crunchy Delight," a gourmet twist on classic toast sandwiches. This recipe features golden sourdough bread toasted to perfection, layered with velvety cream cheese, melted cheddar, and the fresh crunch of grated carrot and diced red bell pepper. Infused with a garlicky breadcrumb crust seasoned with dried parsley and olive oil, these sandwiches are baked to golden, crispy perfection. Perfect for a quick lunch, afternoon snack, or light dinner, this 25-minute recipe combines wholesome veggies with indulgent cheesy goodness. Serve it warm and savor a sandwich that's as satisfying as its name suggests.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 slices sourdough bread, sliced
  • 2 tablespoons butter
  • 100 grams cream cheese
  • 100 grams shredded cheddar cheese
  • 1 small carrot, grated
  • 0.5 red bell pepper, diced
  • 100 grams breadcrumbs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Spread the butter evenly on one side of each slice of sourdough bread.

3

In a small bowl, mix the breadcrumbs, olive oil, garlic powder, dried parsley, salt, and black pepper. Set aside.

4

Toast the bread slices, buttered side down, on a skillet over medium heat until golden brown, about 2 minutes. Set aside to cool slightly.

5

Spread a thick layer of cream cheese evenly over the toasted side of each bread slice.

6

Sprinkle the grated carrots, diced red bell pepper, and shredded cheddar cheese evenly over two of the bread slices.

7

Place the remaining bread slices on top, cream cheese side down, to form two sandwiches.

8

Press the sandwiches lightly to help them hold together, then brush the outsides (top and bottom) with a little olive oil.

9

Coat the outside of each sandwich with the prepared breadcrumb mixture, pressing gently to make it stick.

10

Place the sandwiches on a baking sheet and bake in the preheated oven for 5–7 minutes or until the breadcrumbs are golden and crispy.

11

Let the sandwiches cool slightly, then cut them in halves or quarters. Serve warm and enjoy your Crunchy Delight!

Cooking Tip: Take your time with each step for the best results!
933
cal
30.0g
protein
84.4g
carbs
55.0g
fat

Nutrition Facts

1 serving (291.1g)
Calories
933
% Daily Value*
Total Fat 55.0 g 71%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 1803 mg 78%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 5.2 g 19%
Total Sugars 9.6 g
Protein 30.0 g 60%
Vitamin D 0.2 mcg 1%
Calcium 546 mg 42%
Iron 4.7 mg 26%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
12.5%%
52.0%%
Fat: 991 cal (52.0%%)
Protein: 239 cal (12.5%%)
Carbs: 675 cal (35.4%%)