Nutrition Facts for Coriander crumbed lamb cutlets

Coriander Crumbed Lamb Cutlets

Image of Coriander Crumbed Lamb Cutlets
Nutriscore Rating: 58/100

Bring bold flavor and irresistible texture to your dinner table with these Coriander Crumbed Lamb Cutlets—a showstopping dish that’s simple enough for weeknights yet elegant enough for special occasions. Each tender lamb cutlet is coated in a flavorful crust made from golden breadcrumbs, freshly chopped coriander, Parmesan cheese, and a hint of garlic, delivering a delightful crunch with every bite. A quick pan-fry locks in the lamb's juicy goodness while creating a beautifully crisp exterior. Serve them hot with a sprinkle of fresh parsley and a squeeze of zesty lemon for a bright, citrusy finish. Perfect for entertaining or a gourmet meal at home, this recipe is ready in just 35 minutes and pairs wonderfully with a fresh salad or roasted vegetables. Make these breaded lamb cutlets your next culinary masterpiece!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 8 pieces Lamb cutlets
  • 1.5 cups Breadcrumbs
  • 0.5 cups Fresh coriander (cilantro) leaves, finely chopped
  • 0.25 cups Grated Parmesan cheese
  • 2 cloves Garlic cloves, minced
  • 0.5 cups Plain flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cups Olive oil for frying
  • 4 pieces Lemon wedges for serving (optional)
  • 2 tablespoons Fresh parsley for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim any excess fat from the lamb cutlets and ensure they are clean and ready to cook.

2

In a shallow bowl, combine the breadcrumbs, chopped coriander, grated Parmesan, and minced garlic. Mix well.

3

In another shallow bowl, add the plain flour, salt, and black pepper. Stir to combine.

4

In a third bowl, whisk the eggs with the milk until smooth.

5

Take each lamb cutlet and coat it in the flour mixture, ensuring an even layer. Shake off any excess flour.

6

Dip the floured lamb cutlet into the egg mixture, allowing any excess to drip off.

7

Press the lamb cutlet into the breadcrumb mixture, coating it thoroughly on all sides. Repeat for all cutlets.

8

Heat the olive oil in a large frying pan over medium heat. Ensure the oil is hot before adding the lamb cutlets.

9

Fry the cutlets in batches, cooking for 3-4 minutes on each side until golden brown and cooked to your preferred level of doneness.

10

Remove the cutlets from the pan and place them on a plate lined with paper towels to absorb any excess oil.

11

Serve the crumbed lamb cutlets immediately, garnished with fresh parsley and accompanied by lemon wedges for added zest.

Cooking Tip: Take your time with each step for the best results!
4189
cal
214.0g
protein
187.1g
carbs
289.1g
fat

Nutrition Facts

1 serving (1489.5g)
Calories
4189
% Daily Value*
Total Fat 289.1 g 371%
Saturated Fat 91.0 g 455%
Polyunsaturated Fat 0.0 g
Cholesterol 1035 mg 345%
Sodium 5995 mg 261%
Total Carbohydrate 187.1 g 68%
Dietary Fiber 13.3 g 48%
Total Sugars 15.4 g
Protein 214.0 g 428%
Vitamin D 2.4 mcg 12%
Calcium 596 mg 46%
Iron 29.6 mg 164%
Potassium 2872 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
20.4%%
61.9%%
Fat: 2601 cal (61.9%%)
Protein: 856 cal (20.4%%)
Carbs: 748 cal (17.8%%)