Nutrition Facts for Crispy pork cutlets

Crispy Pork Cutlets

Image of Crispy Pork Cutlets
Nutriscore Rating: 58/100

Sink your teeth into these irresistibly Crispy Pork Cutlets, a golden-brown delight that combines savory breadcrumbs, nutty Parmesan cheese, and tenderized pork for a meal that’s as satisfying as it is simple to make. Perfectly breaded and pan-fried to achieve a crunchy, flavorful crust, these cutlets come together in just 30 minutes, making them ideal for busy weeknights or casual dinners. A touch of garlic powder and freshly cracked black pepper elevate the seasoning, while a squeeze of fresh lemon adds a bright, zesty finish. Whether served with a side of mashed potatoes, a crisp salad, or your favorite dipping sauce, these crispy pork cutlets are guaranteed to be a hit at the dinner table. Keywords: crispy pork cutlets, easy pork recipes, breaded cutlets, quick dinner ideas, pan-fried cutlets.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces pork cutlets
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1.5 cups breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup vegetable oil
  • 4 pieces lemon wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the pork cutlets between two sheets of plastic wrap. Use a meat mallet or rolling pin to pound the cutlets to about 1/4-inch thick.

2

Set up a breading station with three shallow bowls: one for the flour, one for the eggs and milk (whisked together), and the third for the breadcrumbs mixed with Parmesan cheese, salt, black pepper, and garlic powder.

3

Dredge each pork cutlet in the flour, shaking off excess. Dip it into the egg mixture, ensuring it's fully coated, and then press it into the breadcrumb mixture, covering evenly.

4

Heat the vegetable oil in a large skillet over medium-high heat until shimmering.

5

Fry the pork cutlets in batches, avoiding overcrowding the pan. Cook for 3-4 minutes on each side, or until golden brown and crispy.

6

Transfer cooked cutlets to a wire rack or paper towel-lined plate to drain excess oil.

7

Serve immediately with lemon wedges, if desired, and enjoy your crispy pork cutlets.

⚑
Cooking Tip: Take your time with each step for the best results!
3401
cal
180.0g
protein
224.9g
carbs
204.5g
fat

Nutrition Facts

1 serving (1108.2g)
Calories
3401
% Daily Value*
Total Fat 204.5 g 262%
Saturated Fat 53.0 g 265%
Polyunsaturated Fat 67.2 g
Cholesterol 797 mg 266%
Sodium 6000 mg 261%
Total Carbohydrate 224.9 g 82%
Dietary Fiber 10.9 g 39%
Total Sugars 15.0 g
Protein 180.0 g 360%
Vitamin D 2.4 mcg 12%
Calcium 729 mg 56%
Iron 18.6 mg 103%
Potassium 2034 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
20.8%%
53.2%%
Fat: 1840 cal (53.2%%)
Protein: 720 cal (20.8%%)
Carbs: 899 cal (26.0%%)