Nutrition Facts for Crole meatloaf
Blog Research API Download App

Crole Meatloaf

Image of Crole Meatloaf
Nutriscore Rating: 66/100

Dive into the bold flavors of the South with this Creole Meatloaf, a hearty twist on a classic comfort food. Featuring a mix of ground beef and pork, this meatloaf is packed with a vibrant blend of finely chopped onion, green bell pepper, celery, and garlic for a flavor base that screams Louisiana cooking. Seasoned to perfection with Creole seasoning, Worcestershire sauce, and a touch of hot sauce, it delivers just the right amount of spice. A tangy ketchup, brown sugar, and Creole mustard glaze caramelizes on top during baking, creating an irresistible sweet-and-spicy crust. Perfect for Sunday dinners or make-ahead meals, this recipe takes just 20 minutes of prep before oven time and serves up to six. Serve slices alongside mashed potatoes or roasted vegetables for a soul-satisfying meal bursting with Southern charm. Keywords: Creole Meatloaf recipe, comfort food, Southern-style meatloaf, Creole seasoning, spicy meatloaf.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 2 stalks celery stalks, finely chopped
  • 3 cloves garlic, minced
  • 1 cup breadcrumbs
  • 0.25 cups whole milk
  • 1 large egg
  • 1.5 tablespoons Creole seasoning
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon hot sauce
  • 0.75 cups ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Creole mustard (or spicy brown mustard)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large skillet over medium heat, sauté the onions, green bell pepper, celery, and garlic in a small amount of oil until softened, about 5 minutes. Remove from heat and let cool slightly.

3

In a large mixing bowl, combine the ground beef, ground pork, cooked vegetables, breadcrumbs, milk, egg, Creole seasoning, Worcestershire sauce, and hot sauce. Mix everything thoroughly with your hands or a wooden spoon, but avoid overmixing to keep the meatloaf tender.

4

Transfer the meat mixture into the prepared loaf pan and shape it evenly into a loaf.

5

In a small bowl, stir together the ketchup, brown sugar, and Creole mustard to create the glaze. Spread half of the glaze over the top of the meatloaf, reserving the rest for later.

6

Place the meatloaf in the preheated oven and bake for 45 minutes.

7

After 45 minutes, remove the meatloaf from the oven and spread the remaining glaze over the top. Return it to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C).

8

Remove the meatloaf from the oven and let it rest in the pan for 10 minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
536
cal
29.7g
protein
30.3g
carbs
32.8g
fat

Nutrition Facts

1 serving (282.8g)
Calories
536
% Daily Value*
Total Fat 32.8 g 42%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 135 mg 45%
Sodium 531 mg 23%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 2.0 g 7%
Total Sugars 13.3 g
Protein 29.7 g 59%
Vitamin D 0.5 mcg 2%
Calcium 75 mg 6%
Iron 4.0 mg 22%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
22.3%%
55.1%%
Fat: 1769 cal (55.1%%)
Protein: 716 cal (22.3%%)
Carbs: 723 cal (22.5%%)