Nutrition Facts for Crock pot tenderloin and potatoes
Blog Research API Download App

Crock Pot Tenderloin and Potatoes

Image of Crock Pot Tenderloin and Potatoes
Nutriscore Rating: 73/100

Slow-cooked to perfection, this Crock Pot Tenderloin and Potatoes recipe delivers a hearty, melt-in-your-mouth meal that's as easy as it is flavorful. Featuring tender pork tenderloin nestled alongside baby potatoes and sweet yellow onions, this dish is elevated by a rich, savory marinade made from balsamic vinegar, soy sauce, honey, and a medley of fragrant herbs and spices. With just 15 minutes of prep time, the crock pot does all the work, infusing the ingredients with deep, robust flavors over eight hours of low, slow cooking. Ideal for busy weeknights or cozy family dinners, this comforting one-pot meal pairs perfectly with the broth-coated vegetables for a truly satisfying experience.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds pork tenderloin
  • 1.5 pounds baby potatoes
  • 1 large yellow onion
  • 3 cloves garlic cloves
  • 1 cup low-sodium chicken broth
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the pork tenderloin and pat it dry using paper towels. Set it aside.

2

Wash the baby potatoes thoroughly and slice any larger potatoes in half to ensure even cooking.

3

Peel and thinly slice the yellow onion. Mince the garlic cloves.

4

In a small bowl, combine the chicken broth, balsamic vinegar, soy sauce, honey, olive oil, dried rosemary, dried thyme, paprika, salt, and black pepper. Whisk together to create the marinade.

5

Place a layer of sliced onions and baby potatoes at the bottom of the crock pot.

6

Place the pork tenderloin on top of the potatoes and onions. Add the minced garlic and any remaining onions over the tenderloin.

7

Pour the marinade evenly over the pork and vegetables, ensuring everything is well-coated.

8

Cover the crock pot with its lid and cook on low heat for 8 hours or until the pork is tender and fully cooked (internal temperature of 145°F/63°C).

9

Once cooked, carefully remove the pork tenderloin and let it rest for 5-10 minutes before slicing.

10

Serve the sliced tenderloin with the potatoes and onions, and drizzle with the flavorful broth from the crock pot. Enjoy!

Cooking Tip: Take your time with each step for the best results!
378
cal
40.7g
protein
30.4g
carbs
10.0g
fat

Nutrition Facts

1 serving (357.2g)
Calories
378
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.7 g
Cholesterol 103 mg 34%
Sodium 1063 mg 46%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 3.2 g 11%
Total Sugars 8.9 g
Protein 40.7 g 81%
Vitamin D 0.3 mcg 2%
Calcium 39 mg 3%
Iron 2.9 mg 16%
Potassium 1280 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
43.6%%
24.0%%
Fat: 537 cal (24.0%%)
Protein: 976 cal (43.6%%)
Carbs: 726 cal (32.4%%)