Nutrition Facts for Pork medley

Pork Medley

Image of Pork Medley
Nutriscore Rating: 68/100

Elevate your dinner table with the irresistible "Pork Medley," a hearty, one-skillet masterpiece that celebrates the rich flavors of three pork cutsβ€”juicy pork tenderloin, crispy thick-cut bacon, and savory Italian sausage. Infused with aromatic garlic, fresh rosemary, and smoked paprika, this dish features tender baby potatoes roasted to perfection and simmered in a fragrant chicken broth. With golden-brown searing, oven roasting, and a vibrant garnish of fresh parsley, every bite bursts with rustic comfort and bold seasoning. Perfect for family dinners or special occasions, this recipe combines ease, flavor depth, and visual appeal, making it a go-to choice for lovers of pork and one-pan meals. Keywords: pork tenderloin, bacon, Italian sausage, one-pan recipe, roasted potatoes, skillet dinner, comfort food recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb pork tenderloin
  • 6 slices thick-cut bacon
  • 4 links Italian sausage
  • 2 tbsp olive oil
  • 3 whole garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tsp smoked paprika
  • 0.5 tsp ground black pepper
  • 1 tsp kosher salt
  • 1 large yellow onion, sliced
  • 1 cup chicken broth
  • 2 tbsp butter
  • 1.5 lb baby potatoes, halved
  • 2 tbsp fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.

3

Season the pork tenderloin with smoked paprika, black pepper, and half the kosher salt.

4

Sear the pork tenderloin on all sides in the hot skillet until golden brown, about 3-4 minutes per side. Remove and set aside.

5

In the same skillet, add the bacon slices and cook until crisp. Remove and set aside on a paper towel-lined plate.

6

Add the Italian sausage links to the skillet and cook until browned on all sides. Remove and set aside.

7

Reduce the heat to medium and add the remaining olive oil and butter to the skillet. Stir in the minced garlic, fresh rosemary, and sliced onion. Cook for 2-3 minutes until fragrant and softened.

8

Add the baby potatoes to the skillet, season with the remaining salt, and toss to coat in the garlic-onion mixture.

9

Pour in the chicken broth and bring to a simmer.

10

Nestle the seared pork tenderloin, cooked bacon, and sausage links back into the skillet, arranging them evenly over the potatoes.

11

Transfer the skillet to the preheated oven and bake for 30 minutes, or until the pork reaches an internal temperature of 145Β°F (63Β°C).

12

Carefully remove the skillet from the oven and let the dish rest for 5 minutes before serving.

13

Garnish with fresh parsley and serve the pork medley with the roasted potatoes and pan juices drizzled on top.

⚑
Cooking Tip: Take your time with each step for the best results!
3032
cal
197.6g
protein
147.5g
carbs
181.5g
fat

Nutrition Facts

1 serving (1993.0g)
Calories
3032
% Daily Value*
Total Fat 181.5 g 233%
Saturated Fat 63.0 g 315%
Polyunsaturated Fat 20.5 g
Cholesterol 678 mg 226%
Sodium 6468 mg 281%
Total Carbohydrate 147.5 g 54%
Dietary Fiber 19.3 g 69%
Total Sugars 17.4 g
Protein 197.6 g 395%
Vitamin D 4.0 mcg 20%
Calcium 237 mg 18%
Iron 17.4 mg 97%
Potassium 6685 mg 142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
26.2%%
54.2%%
Fat: 1633 cal (54.2%%)
Protein: 790 cal (26.2%%)
Carbs: 590 cal (19.6%%)