Nutrition Facts for Crock pot steak and chili roll ups
Blog Research API Download App

Crock Pot Steak and Chili Roll Ups

Image of Crock Pot Steak and Chili Roll Ups
Nutriscore Rating: 66/100

Transform your dinner routine with these Crock Pot Steak and Chili Roll Ups, a flavor-packed recipe perfect for busy weeknights or weekend entertaining. Tender, thinly sliced flank steak is rolled around a hearty chili filling, infused with melted cheddar cheese and fresh cilantro, then slow-cooked to perfection in a rich, garlicky tomato broth. This dish combines the smoky, savory notes of smoked paprika and seared steak with the comfort of slow cooker simplicity, making it an ideal set-it-and-forget-it meal. With just 20 minutes of prep time, these roll-ups are easy to make yet elegant enough to impress. Serve them with rice, mashed potatoes, or a fresh side salad for a complete, satisfying feast that will have everyone asking for seconds. Perfect for fans of slow cooker recipes, Tex-Mex-inspired dishes, and bold flavors, this recipe is a must-try for your collection!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Thinly sliced flank steak
  • 1 cup Cooked chili (homemade or canned)
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped fresh cilantro
  • 2 cloves Minced garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 cup Beef broth
  • 1 cup Diced tomatoes
  • 1 tablespoon Olive oil
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lay the thinly sliced flank steak pieces flat on a work surface and season both sides with salt, black pepper, and smoked paprika.

2

Spoon 1-2 tablespoons of cooked chili onto each slice of steak. Top with shredded cheddar cheese and a sprinkle of chopped cilantro.

3

Carefully roll each steak slice tightly around the chili filling and secure with 1-2 toothpicks. Repeat for all slices.

4

Heat olive oil in a large skillet over medium-high heat. Sear the steak roll-ups for 1-2 minutes per side until browned. This step locks in the flavor.

5

In the crock pot, combine beef broth, diced tomatoes, and minced garlic to create the cooking liquid.

6

Place the seared steak roll-ups into the crock pot, arranging them in a single layer. Spoon some of the cooking liquid over the top to keep them moist.

7

Cover the crock pot with the lid and cook on low for 6 hours or until the steak is tender and the flavors have melded together.

8

Once cooked, remove the steak roll-ups from the crock pot and let them rest briefly. Remove toothpicks before serving.

9

Serve the roll-ups with a drizzle of the cooking liquid and garnish with additional fresh cilantro, if desired. Pair with rice, mashed potatoes, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
607
cal
64.0g
protein
9.7g
carbs
33.4g
fat

Nutrition Facts

1 serving (387.9g)
Calories
607
% Daily Value*
Total Fat 33.4 g 43%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 1229 mg 53%
Total Carbohydrate 9.7 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 3.1 g
Protein 64.0 g 128%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 5.4 mg 30%
Potassium 882 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
43.2%%
50.4%%
Fat: 1197 cal (50.4%%)
Protein: 1024 cal (43.2%%)
Carbs: 152 cal (6.4%%)