Nutrition Facts for Crock pot steak and chili roll ups

Crock Pot Steak and Chili Roll Ups

Image of Crock Pot Steak and Chili Roll Ups
Nutriscore Rating: 65/100

Transform your dinner routine with these Crock Pot Steak and Chili Roll Ups, a flavor-packed recipe perfect for busy weeknights or weekend entertaining. Tender, thinly sliced flank steak is rolled around a hearty chili filling, infused with melted cheddar cheese and fresh cilantro, then slow-cooked to perfection in a rich, garlicky tomato broth. This dish combines the smoky, savory notes of smoked paprika and seared steak with the comfort of slow cooker simplicity, making it an ideal set-it-and-forget-it meal. With just 20 minutes of prep time, these roll-ups are easy to make yet elegant enough to impress. Serve them with rice, mashed potatoes, or a fresh side salad for a complete, satisfying feast that will have everyone asking for seconds. Perfect for fans of slow cooker recipes, Tex-Mex-inspired dishes, and bold flavors, this recipe is a must-try for your collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Thinly sliced flank steak
  • 1 cup Cooked chili (homemade or canned)
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Chopped fresh cilantro
  • 2 cloves Minced garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 1 cup Beef broth
  • 1 cup Diced tomatoes
  • 1 tablespoon Olive oil
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Lay the thinly sliced flank steak pieces flat on a work surface and season both sides with salt, black pepper, and smoked paprika.

2

Spoon 1-2 tablespoons of cooked chili onto each slice of steak. Top with shredded cheddar cheese and a sprinkle of chopped cilantro.

3

Carefully roll each steak slice tightly around the chili filling and secure with 1-2 toothpicks. Repeat for all slices.

4

Heat olive oil in a large skillet over medium-high heat. Sear the steak roll-ups for 1-2 minutes per side until browned. This step locks in the flavor.

5

In the crock pot, combine beef broth, diced tomatoes, and minced garlic to create the cooking liquid.

6

Place the seared steak roll-ups into the crock pot, arranging them in a single layer. Spoon some of the cooking liquid over the top to keep them moist.

7

Cover the crock pot with the lid and cook on low for 6 hours or until the steak is tender and the flavors have melded together.

8

Once cooked, remove the steak roll-ups from the crock pot and let them rest briefly. Remove toothpicks before serving.

9

Serve the roll-ups with a drizzle of the cooking liquid and garnish with additional fresh cilantro, if desired. Pair with rice, mashed potatoes, or a side salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2424
cal
256.0g
protein
35.6g
carbs
133.5g
fat

Nutrition Facts

1 serving (1547.9g)
Calories
2424
% Daily Value*
Total Fat 133.5 g 171%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 1.3 g
Cholesterol 710 mg 237%
Sodium 5595 mg 243%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 11.5 g 41%
Total Sugars 11.2 g
Protein 256.0 g 512%
Vitamin D 0.0 mcg 0%
Calcium 1038 mg 80%
Iron 22.4 mg 124%
Potassium 3422 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
43.2%%
50.7%%
Fat: 1201 cal (50.7%%)
Protein: 1024 cal (43.2%%)
Carbs: 142 cal (6.0%%)