Nutrition Facts for South of the border steak rolls
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South of the Border Steak Rolls

Image of South of the Border Steak Rolls
Nutriscore Rating: 62/100

Take your taste buds on a flavorful journey with these irresistible South of the Border Steak Rolls! Perfectly seasoned flank steak is stuffed with a vibrant medley of sautéed bell peppers, onions, and spicy pepper jack cheese, then rolled into bite-sized bundles of savory goodness. Infused with smoky paprika, cumin, and chili powder, these steak rolls offer a bold Tex-Mex twist in every bite. Cooked to tender perfection in a hot skillet or grill pan, they’re finished with a fresh drizzle of cilantro-lime juice for a zesty punch. Whether served as a crowd-pleasing appetizer or a satisfying main dish, these steak rolls pair beautifully with salsa, guacamole, or your favorite Mexican-inspired sides. Ready in just 35 minutes, this recipe is a quick and unforgettable way to spice up your dinner table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Flank steak
  • 1.5 cups Bell peppers (red, yellow, green)
  • 1 medium Onion
  • 1 cup Pepper jack cheese
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro
  • 1 tablespoon Fresh lime juice
  • 12 pieces Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by preparing the steak: Place the flank steak on a cutting board and use a sharp knife to slice it into thin, wide strips (about 3 inches wide). Place the strips between sheets of plastic wrap and gently pound with a meat mallet until about 1/4-inch thick.

2

In a small bowl, mix together chili powder, ground cumin, smoked paprika, garlic powder, salt, and black pepper. Rub this seasoning mixture evenly over both sides of the steak strips.

3

Slice the bell peppers and onion into thin strips. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the bell peppers and onion, cooking until softened (about 4-5 minutes). Set aside.

4

Lay out each piece of steak and place a small amount of the sautéed vegetables near one end. Sprinkle with a layer of shredded pepper jack cheese.

5

Roll up each steak piece tightly around the filling and secure with a toothpick.

6

Heat the remaining tablespoon of olive oil in a grill pan or skillet over medium-high heat. Cook the steak rolls seam-side down first for about 2-3 minutes per side, until the meat is cooked to your desired level of doneness and has a nice char.

7

While the steak rolls are cooking, mix together the fresh lime juice and chopped cilantro in a small bowl.

8

Once the steak rolls are cooked, remove them from the pan and let them rest for a few minutes. Drizzle with the lime-cilantro mixture for a fresh finishing touch.

9

Remove the toothpicks before serving and enjoy your South of the Border Steak Rolls as a main dish or appetizer with a side of salsa or guacamole!

Cooking Tip: Take your time with each step for the best results!
477
cal
41.3g
protein
9.0g
carbs
31.3g
fat

Nutrition Facts

1 serving (250.5g)
Calories
477
% Daily Value*
Total Fat 31.3 g 40%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.8 g
Cholesterol 134 mg 45%
Sodium 1092 mg 47%
Total Carbohydrate 9.0 g 3%
Dietary Fiber 2.5 g 9%
Total Sugars 4.3 g
Protein 41.3 g 83%
Vitamin D 0.1 mcg 1%
Calcium 243 mg 19%
Iron 3.8 mg 21%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
34.3%%
58.2%%
Fat: 1123 cal (58.2%%)
Protein: 661 cal (34.3%%)
Carbs: 146 cal (7.6%%)