Nutrition Facts for Crock pot sesame seed chicken

Crock Pot Sesame Seed Chicken

Image of Crock Pot Sesame Seed Chicken
Nutriscore Rating: 62/100

Effortless and bursting with flavor, Crock Pot Sesame Seed Chicken is the perfect slow-cooked dinner for busy weeknights or lazy weekends. Tender, juicy chicken thighs are simmered to perfection in a luscious, homemade sauce made with soy sauce, honey, garlic, ginger, and a hint of sesame oil. This savory-sweet dish is thickened to create a rich glaze and finished with a sprinkling of nutty sesame seeds for a delightful crunch. The hands-free cooking method ensures that you have a wholesome, satisfying meal without hovering over the stove. Serve it over fluffy steamed rice, noodles, or sautéed vegetables for a hearty and crowd-pleasing dinner. Ideal for meal prep or family gatherings, this irresistible sesame chicken combines convenience and bold Asian-inspired flavors in every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.5 cup Honey
  • 0.25 cup Ketchup
  • 2 tbsp Rice vinegar
  • 2 tbsp Brown sugar
  • 4 Garlic cloves, minced
  • 1 tsp Fresh ginger, grated
  • 2 tsp Sesame oil
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Sesame seeds
  • 2 Scallions, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the slow cooker by lightly greasing the inside with non-stick cooking spray or a small amount of oil.

2

Place the chicken thighs in the bottom of the crock pot, ensuring they lie in a single layer for even cooking.

3

In a medium bowl, whisk together the soy sauce, honey, ketchup, rice vinegar, brown sugar, minced garlic, grated ginger, and sesame oil until well combined.

4

Pour the sauce mixture evenly over the chicken thighs in the crock pot.

5

Cover the crock pot with the lid and cook on low for 4 hours or until the chicken is fully cooked and tender.

6

Once the chicken is cooked, use a spoon to remove about 1/4 cup of the cooking liquid from the crock pot and transfer it to a small bowl.

7

Whisk the cornstarch and water into the reserved cooking liquid until smooth, creating a slurry.

8

Pour the cornstarch slurry back into the crock pot, stirring gently to combine. Let the chicken and sauce cook on low for an additional 15-20 minutes to thicken.

9

Sprinkle sesame seeds over the chicken before serving, and garnish with sliced scallions if desired.

10

Serve the sesame seed chicken with steamed rice, noodles, or vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2864
cal
252.8g
protein
153.0g
carbs
138.1g
fat

Nutrition Facts

1 serving (1388.6g)
Calories
2864
% Daily Value*
Total Fat 138.1 g 177%
Saturated Fat 32.7 g 164%
Polyunsaturated Fat 16.0 g
Cholesterol 1134 mg 378%
Sodium 5680 mg 247%
Total Carbohydrate 153.0 g 56%
Dietary Fiber 3.9 g 14%
Total Sugars 127.3 g
Protein 252.8 g 506%
Vitamin D 1.6 mcg 8%
Calcium 223 mg 17%
Iron 12.3 mg 68%
Potassium 2879 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
35.3%%
43.4%%
Fat: 1242 cal (43.4%%)
Protein: 1011 cal (35.3%%)
Carbs: 612 cal (21.4%%)