Nutrition Facts for Crock pot saucy chicken thighs
Blog Research API Download App

Crock Pot Saucy Chicken Thighs

Image of Crock Pot Saucy Chicken Thighs
Nutriscore Rating: 64/100

Get ready to elevate your dinner routine with these tender and flavorful Crock Pot Saucy Chicken Thighs! This easy slow cooker recipe features juicy bone-in, skinless chicken thighs simmered in a rich, tangy-sweet sauce made from soy sauce, honey, ketchup, garlic, and ginger. With just 10 minutes of prep time, this dish is perfect for busy weeknights or relaxed weekends. As the chicken cooks low and slow, the flavors meld beautifully, creating a mouthwatering, glossy sauce that’s thickened to perfection with a simple cornstarch slurry. Garnished with fresh green onions and a sprinkle of sesame seeds, this dish is as visually stunning as it is delicious. Serve over steamed rice for a complete, satisfying meal the whole family will love. Make your slow cooker work for you with this irresistible chicken recipe!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces bone-in, skinless chicken thighs
  • 0.25 cups soy sauce
  • 0.25 cups honey
  • 0.25 cups ketchup
  • 2 cloves minced garlic
  • 1 teaspoons ginger (grated)
  • 1 tablespoons rice vinegar
  • 1 tablespoons cornstarch
  • 2 tablespoons water
  • 2 stalks green onions (sliced)
  • 1 tablespoons sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken thighs at the bottom of the crock pot in a single layer.

2

In a small bowl, whisk together the soy sauce, honey, ketchup, minced garlic, grated ginger, and rice vinegar until combined.

3

Pour the sauce mixture over the chicken thighs, ensuring they are evenly coated.

4

Cover the crock pot with the lid and cook on low heat for 4-5 hours, or until the chicken is tender and fully cooked (internal temperature of 165Β°F).

5

Once the chicken is cooked, carefully remove it from the crock pot and set aside on a serving plate.

6

In a small bowl, mix the cornstarch and water to create a slurry.

7

Pour the slurry into the crock pot sauce and stir well to thicken the sauce. Allow the sauce to cook for an additional 5-10 minutes on high heat until it reaches your desired consistency.

8

Return the chicken to the crock pot, spoon the sauce over the top, and let it sit on warm for a few minutes to absorb the flavors.

9

Garnish the chicken with sliced green onions and sesame seeds before serving.

10

Serve hot with steamed rice or vegetables, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
388
cal
37.1g
protein
23.1g
carbs
15.9g
fat

Nutrition Facts

1 serving (209.8g)
Calories
388
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 147 mg 49%
Sodium 781 mg 34%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 0.6 g 2%
Total Sugars 18.2 g
Protein 37.1 g 74%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 1.9 mg 10%
Potassium 433 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
38.5%%
37.5%%
Fat: 576 cal (37.5%%)
Protein: 593 cal (38.5%%)
Carbs: 369 cal (24.0%%)