Nutrition Facts for Crock pot pork tenderloin

Crock Pot Pork Tenderloin

Image of Crock Pot Pork Tenderloin
Nutriscore Rating: 68/100

Transform your dinner routine with this ultra-tender Crock Pot Pork Tenderloin, a hassle-free recipe packed with savory and sweet flavors. Featuring a perfectly seasoned rub of garlic powder, paprika, and thyme, the pork is seared to golden perfection before simmering in a rich sauce made from honey, soy sauce, and chicken broth. The slow cooker does all the work, delivering melt-in-your-mouth results after just a few hours. Complete with a velvety homemade gravy thickened to perfection, this dish pairs beautifully with mashed potatoes, roasted veggies, or a crisp side salad. Ideal for busy weeknights or special occasions, this recipe guarantees a crowd-pleasing centerpiece with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 lbs Pork tenderloin
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 1 tsp Dried thyme
  • 2 tbsp Honey
  • 2 tbsp Soy sauce
  • 1 cup Chicken broth
  • 4 cloves Minced garlic
  • 1 tbsp Cornstarch
  • 2 tbsp Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork tenderloin dry with paper towels.

2

In a small bowl, combine salt, black pepper, garlic powder, onion powder, paprika, and dried thyme. Rub this seasoning mixture all over the pork tenderloin.

3

Heat a large skillet over medium-high heat and add olive oil. Sear the pork tenderloin on all sides until browned, about 2 minutes per side. Remove from the skillet and set aside.

4

In the crock pot, whisk together honey, soy sauce, chicken broth, and minced garlic. Add the seared pork tenderloin to the crock pot, ensuring it is coated well with the sauce.

5

Cover the crock pot with a lid and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, or until the pork is fully cooked and tender (internal temperature should reach 145°F).

6

Once done, remove the pork tenderloin and let it rest for 5-10 minutes before slicing.

7

To make a sauce, transfer the liquid from the crock pot into a saucepan. In a small bowl, whisk together the cornstarch and water to make a slurry, then pour it into the saucepan.

8

Simmer the sauce on medium heat until it thickens, about 3-5 minutes. Stir occasionally.

9

Slice the pork tenderloin and serve with the sauce drizzled on top. Pair with your favorite side dishes like mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1710
cal
230.8g
protein
55.6g
carbs
59.2g
fat

Nutrition Facts

1 serving (1308.3g)
Calories
1710
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 7.1 g
Cholesterol 617 mg 206%
Sodium 5032 mg 219%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 2.4 g 9%
Total Sugars 35.4 g
Protein 230.8 g 462%
Vitamin D 1.8 mcg 9%
Calcium 119 mg 9%
Iron 12.7 mg 71%
Potassium 4689 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
55.0%%
31.7%%
Fat: 532 cal (31.7%%)
Protein: 923 cal (55.0%%)
Carbs: 222 cal (13.3%%)