Nutrition Facts for Southwest crock pot pork tenderloin

Southwest Crock Pot Pork Tenderloin

Image of Southwest Crock Pot Pork Tenderloin
Nutriscore Rating: 69/100

Infuse your dinner table with bold, smoky flavors using this Southwest Crock Pot Pork Tenderloin recipe, a perfect blend of ease and taste. This succulent pork tenderloin is rubbed with a fragrant mix of smoked paprika, cumin, and chili powder, then seared for a caramelized crust before slow-cooking to perfection in a rich sauce of diced tomatoes, green chilies, chicken broth, and a touch of honey and lime juice. The result? Tender, juicy meat with a tangy, spiced kick that pairs beautifully with rice, beans, or a fresh salad. With just 15 minutes of prep time and the magic of the crock pot, this dish makes a flavorful, fuss-free weeknight dinner or a show-stopper for casual gatherings. Garnish with fresh cilantro for a vibrant finish and let the Southwest-inspired flavors shine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 hr
🕐
Total Time
5 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 can (10 ounces) canned diced tomatoes with green chilies
  • 1 cup chicken broth
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by trimming any excess fat or silver skin from the pork tenderloin using a sharp knife. Pat the meat dry with paper towels.

2

In a small bowl, mix together the smoked paprika, ground cumin, chili powder, garlic powder, onion powder, salt, and black pepper to create the Southwest spice rub.

3

Rub the spice mixture all over the pork tenderloin, ensuring even coverage.

4

Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, sear the pork tenderloin on all sides until it is golden brown, about 2-3 minutes per side. This step locks in flavor but is optional if you're short on time.

5

Place the seared pork tenderloin into the crock pot.

6

In a medium bowl, whisk together the canned diced tomatoes with green chilies, chicken broth, honey, and lime juice. Pour this mixture over the pork in the crock pot.

7

Cover the crock pot with the lid and cook on LOW for 5 hours or until the pork is tender and cooked through (internal temperature of at least 145°F).

8

Once cooked, carefully remove the pork from the crock pot and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.

9

Serve the sliced pork with the sauce from the crock pot spooned over the top. Garnish with fresh chopped cilantro if desired. Pair with rice, beans, or a fresh salad for a complete Southwest-inspired meal.

Cooking Tip: Take your time with each step for the best results!
1665
cal
230.6g
protein
44.3g
carbs
59.6g
fat

Nutrition Facts

1 serving (1563.0g)
Calories
1665
% Daily Value*
Total Fat 59.6 g 76%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 7.1 g
Cholesterol 617 mg 206%
Sodium 6571 mg 286%
Total Carbohydrate 44.3 g 16%
Dietary Fiber 7.6 g 27%
Total Sugars 25.7 g
Protein 230.6 g 461%
Vitamin D 1.8 mcg 9%
Calcium 173 mg 13%
Iron 14.8 mg 82%
Potassium 5073 mg 108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
56.4%%
32.8%%
Fat: 536 cal (32.8%%)
Protein: 922 cal (56.4%%)
Carbs: 177 cal (10.8%%)