Nutrition Facts for Southwest crock pot pork tenderloin
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Southwest Crock Pot Pork Tenderloin

Image of Southwest Crock Pot Pork Tenderloin
Nutriscore Rating: 70/100

Infuse your dinner table with bold, smoky flavors using this Southwest Crock Pot Pork Tenderloin recipe, a perfect blend of ease and taste. This succulent pork tenderloin is rubbed with a fragrant mix of smoked paprika, cumin, and chili powder, then seared for a caramelized crust before slow-cooking to perfection in a rich sauce of diced tomatoes, green chilies, chicken broth, and a touch of honey and lime juice. The result? Tender, juicy meat with a tangy, spiced kick that pairs beautifully with rice, beans, or a fresh salad. With just 15 minutes of prep time and the magic of the crock pot, this dish makes a flavorful, fuss-free weeknight dinner or a show-stopper for casual gatherings. Garnish with fresh cilantro for a vibrant finish and let the Southwest-inspired flavors shine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds pork tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 can (10 ounces) canned diced tomatoes with green chilies
  • 1 cup chicken broth
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by trimming any excess fat or silver skin from the pork tenderloin using a sharp knife. Pat the meat dry with paper towels.

2

In a small bowl, mix together the smoked paprika, ground cumin, chili powder, garlic powder, onion powder, salt, and black pepper to create the Southwest spice rub.

3

Rub the spice mixture all over the pork tenderloin, ensuring even coverage.

4

Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, sear the pork tenderloin on all sides until it is golden brown, about 2-3 minutes per side. This step locks in flavor but is optional if you're short on time.

5

Place the seared pork tenderloin into the crock pot.

6

In a medium bowl, whisk together the canned diced tomatoes with green chilies, chicken broth, honey, and lime juice. Pour this mixture over the pork in the crock pot.

7

Cover the crock pot with the lid and cook on LOW for 5 hours or until the pork is tender and cooked through (internal temperature of at least 145Β°F).

8

Once cooked, carefully remove the pork from the crock pot and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute.

9

Serve the sliced pork with the sauce from the crock pot spooned over the top. Garnish with fresh chopped cilantro if desired. Pair with rice, beans, or a fresh salad for a complete Southwest-inspired meal.

⚑
Cooking Tip: Take your time with each step for the best results!
275
cal
38.5g
protein
7.3g
carbs
9.9g
fat

Nutrition Facts

1 serving (260.2g)
Calories
275
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.8 g
Cholesterol 103 mg 34%
Sodium 1024 mg 45%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 4.4 g
Protein 38.5 g 77%
Vitamin D 0.3 mcg 1%
Calcium 31 mg 2%
Iron 2.3 mg 13%
Potassium 848 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
56.7%%
32.5%%
Fat: 527 cal (32.5%%)
Protein: 921 cal (56.7%%)
Carbs: 176 cal (10.8%%)