Nutrition Facts for Crock pot polenta

Crock Pot Polenta

Image of Crock Pot Polenta
Nutriscore Rating: 69/100

Transform your weeknight dinners with this effortless Crock Pot Polenta recipe—a creamy, comforting dish that practically cooks itself! Made with simple pantry staples like yellow cornmeal, water, and a touch of butter, this slow-cooked polenta is rich, velvety, and oh-so-satisfying. The hands-free magic of a crock pot ensures perfectly smooth results with minimal effort—just stir occasionally, and let time work its wonders. Perfect as a versatile side dish or a comforting base for hearty sauces, this polenta can be elevated with a sprinkle of Parmesan for added savory depth. With only five minutes of prep and just a few ingredients, this recipe is a game-changer for busy weeknights or stress-free entertaining.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Yellow cornmeal (polenta)
  • 5 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter
  • 0.5 cup Grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Grease the inside of the crock pot with nonstick cooking spray or lightly coat it with butter to prevent sticking.

2

In the crock pot, mix together the yellow cornmeal, water, and salt, ensuring there are no clumps.

3

Cover the crock pot with the lid and set it to low heat.

4

Cook the polenta for 4 hours, stirring well every hour to ensure a uniform texture and to prevent any sticking to the sides.

5

After 4 hours, stir in the unsalted butter until fully melted and incorporated.

6

If desired, stir in the grated Parmesan cheese for additional flavor.

7

Taste the polenta and adjust the seasoning with more salt, if needed.

8

Serve the polenta warm as a side dish or as a base for your favorite sauces and toppings.

Cooking Tip: Take your time with each step for the best results!
1092
cal
21.8g
protein
189.6g
carbs
27.6g
fat

Nutrition Facts

1 serving (1474.0g)
Calories
1092
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 14.5 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 2417 mg 105%
Total Carbohydrate 189.6 g 69%
Dietary Fiber 9.4 g 34%
Total Sugars 1.4 g
Protein 21.8 g 44%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 6.5 mg 36%
Potassium 347 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
8.0%%
22.7%%
Fat: 248 cal (22.7%%)
Protein: 87 cal (8.0%%)
Carbs: 758 cal (69.3%%)