Nutrition Facts for Crock pot orange spiced sweet potatoes

Crock Pot Orange Spiced Sweet Potatoes

Image of Crock Pot Orange Spiced Sweet Potatoes
Nutriscore Rating: 63/100

Transform your holiday table with the irresistible flavors of Crock Pot Orange Spiced Sweet Potatoes—a fuss-free, slow-cooked side dish that’s bursting with warmth and citrusy sweetness. Tender sweet potato cubes are simmered in a luscious blend of fresh orange juice, brown sugar, and aromatic spices like cinnamon, nutmeg, and ginger. A hint of orange zest adds a vibrant pop, while optional additions like chopped pecans or gooey marshmallows take this dish to the next level. With minimal prep and the convenience of a crock pot, this recipe delivers both comforting flavor and stress-free cooking, making it perfect for busy weeknights or festive gatherings. Serve these glazed sweet potatoes warm and watch them steal the show! Keywords: Crock Pot Sweet Potatoes, Orange Spiced Sweet Potatoes, Slow Cooker Side Dish, Holiday Recipes, Easy Sweet Potato Recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium sweet potatoes
  • 1 cup orange juice
  • 0.5 cup brown sugar
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 0.25 teaspoon ground ginger
  • 4 tablespoons unsalted butter
  • 0.25 teaspoon salt
  • 1 teaspoon orange zest
  • 0.25 cup chopped pecans (optional)
  • 1 cup marshmallows (optional for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the sweet potatoes and cut them into 1-inch cubes.

2

In a small bowl, mix the orange juice, brown sugar, cinnamon, nutmeg, ginger, and salt until well combined.

3

Place the sweet potato cubes in the crock pot.

4

Pour the orange juice mixture over the sweet potatoes, making sure they are evenly coated.

5

Add the butter, cutting it into small pieces, and distribute over the sweet potatoes.

6

Sprinkle the orange zest over the mixture for added flavor.

7

Cover the crock pot and cook on low heat for 4 hours, or until the sweet potatoes are tender when pierced with a fork.

8

Optional: During the last 30 minutes of cooking, sprinkle chopped pecans over the sweet potatoes for added crunch, or top with marshmallows for a sweet finish.

9

Once cooked, stir gently to coat the sweet potatoes in the sauce. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2228
cal
17.8g
protein
397.2g
carbs
69.4g
fat

Nutrition Facts

1 serving (1174.5g)
Calories
2228
% Daily Value*
Total Fat 69.4 g 89%
Saturated Fat 30.1 g 150%
Polyunsaturated Fat 0.1 g
Cholesterol 124 mg 41%
Sodium 1076 mg 47%
Total Carbohydrate 397.2 g 144%
Dietary Fiber 21.5 g 77%
Total Sugars 251.9 g
Protein 17.8 g 36%
Vitamin D 0.0 mcg 0%
Calcium 302 mg 23%
Iron 6.1 mg 34%
Potassium 723 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
3.1%%
27.3%%
Fat: 624 cal (27.3%%)
Protein: 71 cal (3.1%%)
Carbs: 1588 cal (69.5%%)