Nutrition Facts for Crock pot onion steak

Crock Pot Onion Steak

Image of Crock Pot Onion Steak
Nutriscore Rating: 63/100

Indulge in the melt-in-your-mouth tenderness of Crock Pot Onion Steak, a savory, slow-cooked masterpiece perfect for cozy dinners or hearty family meals. This recipe highlights juicy steaks, caramelized yellow onions, and a rich gravy infused with beef broth, dark soy sauce, and Worcestershire sauce, all simmered together to perfection over several hours. The seared steaks absorb the robust flavors of dried thyme, garlic, and a luscious onion sauce, thickened to create a velvety finish. With minimal prep and the magic of a Crock Pot, this easy yet flavorful dish is ideal for busy weeknights or impressing guests. Serve it atop creamy mashed potatoes or with rice to soak up every last drop of the deeply flavorful onion gravy. Crock Pot Onion Steak is your go-to recipe for effortless comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces steak (such as sirloin, round, or chuck)
  • 3 large yellow onions
  • 2 cups beef broth
  • 3 tablespoons dark soy sauce
  • 2 tablespoons Worcestershire sauce
  • 4 cloves garlic
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 1 tablespoon cornstarch
  • 3 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the steaks on both sides with salt, black pepper, and dried thyme.

2

Heat the olive oil in a skillet over medium-high heat. Sear the steaks for 2-3 minutes per side until browned. Transfer the steaks to the Crock Pot.

3

Peel and slice the onions into thin rings. Mince the garlic.

4

In the same skillet, add the butter and let it melt. Add the sliced onions and cook for 5-7 minutes until softened and lightly caramelized.

5

Sprinkle the flour over the onions and stir to coat. Cook for an additional 1-2 minutes.

6

Pour in the beef broth, soy sauce, and Worcestershire sauce. Stir well to combine and let the mixture simmer for 2-3 minutes until slightly thickened.

7

Pour the onion mixture over the steaks in the Crock Pot, ensuring the steaks are fully covered.

8

Cover the Crock Pot and cook on low heat for 6-8 hours, or on high heat for 3-4 hours, until the steaks are tender and infused with flavor.

9

About 30 minutes before serving, make a slurry by mixing the cornstarch and water in a small bowl. Stir the slurry into the Crock Pot to thicken the gravy.

10

Serve the onion steaks hot, with a generous amount of the onion gravy spooned over top. Pair with mashed potatoes, rice, or your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
3008
cal
216.8g
protein
76.8g
carbs
205.8g
fat

Nutrition Facts

1 serving (1960.4g)
Calories
3008
% Daily Value*
Total Fat 205.8 g 264%
Saturated Fat 83.1 g 415%
Polyunsaturated Fat 2.7 g
Cholesterol 702 mg 234%
Sodium 8269 mg 360%
Total Carbohydrate 76.8 g 28%
Dietary Fiber 9.5 g 34%
Total Sugars 22.6 g
Protein 216.8 g 434%
Vitamin D 1.4 mcg 7%
Calcium 369 mg 28%
Iron 27.0 mg 150%
Potassium 4423 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
28.7%%
61.2%%
Fat: 1852 cal (61.2%%)
Protein: 867 cal (28.7%%)
Carbs: 307 cal (10.2%%)