Nutrition Facts for Crock pot method for polenta grits or mush
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Crock Pot Method for Polenta Grits or Mush

Image of Crock Pot Method for Polenta Grits or Mush
Nutriscore Rating: 65/100

Enjoy the ultimate hands-off comfort food with this easy Crock Pot Method for Polenta Grits or Mush! This no-fuss recipe transforms simple pantry staplesβ€”like coarse polenta, water, and saltβ€”into a creamy, velvety dish, all with the help of your slow cooker. With just 5 minutes of prep time, the crock pot does all the work, slowly cooking the polenta to perfection over 4 hours. Stir in butter, Parmesan cheese, or a splash of cream for an indulgent twist, and serve it as a versatile base for braised meats, roasted veggies, or savory sauces. Perfect for cozy weeknight dinners or effortless meal prep, this recipe delivers comforting flavors with minimal effort. Keywords: slow cooker polenta, creamy grits recipe, easy crock pot side dish, slow-cooked comfort food.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Polenta (coarse cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 0.5 cup Grated Parmesan cheese (optional)
  • 0.25 cup Heavy cream or milk (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Grease the inside of a 4- to 6-quart crock pot with butter or a nonstick cooking spray to prevent sticking.

2

Add the polenta, water, and salt to the crock pot and stir well to combine.

3

Cover the crock pot with the lid and set it to 'Low' heat.

4

Cook the polenta for 4 hours, stirring every hour to prevent clumping and ensure even cooking.

5

After 4 hours, check the texture of the polenta. If it looks too thick, stir in additional water, 1/4 cup at a time, until you reach your desired consistency.

6

Stir in the butter and, if desired, the grated Parmesan cheese and heavy cream or milk for a richer and creamier polenta.

7

Taste and adjust seasoning with additional salt, if needed.

8

Serve immediately as a side dish or base for grilled vegetables, braised meats, or your favorite sauce. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
330
cal
10.6g
protein
32.8g
carbs
16.7g
fat

Nutrition Facts

1 serving (322.0g)
Calories
330
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 829 mg 36%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 2.9 g 10%
Total Sugars 0.6 g
Protein 10.6 g 21%
Vitamin D 0.3 mcg 1%
Calcium 247 mg 19%
Iron 1.0 mg 5%
Potassium 75 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.3%%
13.2%%
46.5%%
Fat: 603 cal (46.5%%)
Protein: 172 cal (13.2%%)
Carbs: 524 cal (40.3%%)