Nutrition Facts for Creamy baked polenta
Blog Research API Download App

Creamy Baked Polenta

Image of Creamy Baked Polenta
Nutriscore Rating: 59/100

Indulge in the ultimate comfort food with this Creamy Baked Polenta, a luxurious dish that combines silky textures with rich, savory flavors. Made with a blend of polenta, milk, and heavy cream, the base is slow-cooked to perfection before being baked to golden, bubbling bliss under a Parmesan cheese crust. Infused with butter and a touch of black pepper, this dish strikes the perfect balance of creamy and cheesy decadence. Whether served as a centerpiece or paired with roasted meats and vegetables, it’s a versatile recipe that’s as easy to make as it is to enjoy. Garnish with a sprinkle of fresh parsley for a pop of color, and savor every spoonful of this comforting, oven-baked classic.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Polenta (coarse cornmeal)
  • 3 cups Water
  • 1 cup Milk
  • 0.5 cup Heavy cream
  • 3 tablespoons Butter
  • 0.75 cup Parmesan cheese (grated)
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (chopped, optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Butter a medium-sized oven-safe baking dish.

2

In a medium saucepan, bring the water, milk, and 1 teaspoon of salt to a gentle boil over medium heat.

3

Gradually whisk in the polenta, pouring in a steady stream while whisking constantly to avoid lumps.

4

Reduce the heat to medium-low and cook the polenta for 5-7 minutes, stirring continuously, until it begins to thicken.

5

Stir in 2 tablespoons of butter, the heavy cream, and 0.5 cups of the grated Parmesan cheese. Mix until smooth and creamy.

6

Season with the remaining salt and black pepper to taste, then transfer the polenta to the prepared baking dish, spreading it out evenly.

7

Dot the surface of the polenta with the remaining tablespoon of butter and sprinkle the remaining 0.25 cups of Parmesan evenly over the top.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden and bubbling.

9

Remove from the oven and let the polenta rest for 5-10 minutes to set slightly before serving.

10

Garnish with freshly chopped parsley, if desired, and serve warm as a stand-alone dish or alongside roasted meats or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
551
cal
22.2g
protein
36.6g
carbs
33.7g
fat

Nutrition Facts

1 serving (369.8g)
Calories
551
% Daily Value*
Total Fat 33.7 g 43%
Saturated Fat 20.7 g 104%
Polyunsaturated Fat 0.0 g
Cholesterol 86 mg 29%
Sodium 1514 mg 66%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 3.0 g 11%
Total Sugars 3.3 g
Protein 22.2 g 44%
Vitamin D 1.3 mcg 7%
Calcium 588 mg 45%
Iron 1.1 mg 6%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
16.6%%
56.1%%
Fat: 1207 cal (56.1%%)
Protein: 357 cal (16.6%%)
Carbs: 587 cal (27.3%%)