Nutrition Facts for Crock pot ginger teriyaki pork chops
Blog Research API Download App

Crock Pot Ginger Teriyaki Pork Chops

Image of Crock Pot Ginger Teriyaki Pork Chops
Nutriscore Rating: 56/100

Savor the irresistible flavors of Crock Pot Ginger Teriyaki Pork Chops, a mouthwatering blend of sweet, savory, and tangy notes that come together effortlessly in your slow cooker. This recipe combines tender boneless pork chops with a rich teriyaki sauce made from low-sodium soy sauce, honey, rice vinegar, fresh ginger, and garlic, ensuring a balance of bold yet comforting flavors. A touch of sesame oil adds a nutty aroma, while a cornstarch slurry thickens the sauce to glossy perfection. With just 10 minutes of prep time and a long, hands-free cooking process, this dish is perfect for busy weeknights or lazy weekends. Garnish with scallions and sesame seeds for an elegant finish, and pair with steamed rice and vegetables for a complete, satisfying meal your family will adore. Keywords: Crock Pot pork chops, ginger teriyaki sauce, slow cooker pork recipe, easy weeknight dinner.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless pork chops
  • 0.5 cups low-sodium soy sauce
  • 0.25 cups honey
  • 2 tablespoons rice vinegar
  • 1 tablespoons minced fresh ginger
  • 2 cloves minced garlic
  • 1 teaspoons sesame oil
  • 0.25 cups water
  • 1 tablespoons cornstarch
  • 2 stalks scallions (optional, for garnishing)
  • 1 teaspoons sesame seeds (optional, for garnishing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the boneless pork chops into the bottom of your crock pot in a single layer.

2

In a medium bowl, whisk together the soy sauce, honey, rice vinegar, minced ginger, minced garlic, sesame oil, and water until well combined.

3

Pour the teriyaki mixture evenly over the pork chops, ensuring they are fully coated.

4

Cover the crock pot with the lid and cook on low heat for 4-5 hours, or until the pork chops are tender and fully cooked (internal temperature should reach 145°F).

5

Once the pork chops are cooked, remove them carefully from the crock pot and set them aside on a plate.

6

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to create a slurry.

7

Pour the slurry into the teriyaki sauce remaining in the crock pot, stirring well. Turn the crock pot to high heat and allow the sauce to thicken for about 10 minutes.

8

Once the sauce has thickened, return the pork chops to the crock pot and gently coat them with the thickened sauce.

9

Serve the pork chops hot, garnished with chopped scallions and sesame seeds if desired. Pair with steamed rice and vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
359
cal
27.8g
protein
20.6g
carbs
17.8g
fat

Nutrition Facts

1 serving (187.6g)
Calories
359
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 1.5 g
Cholesterol 79 mg 26%
Sodium 1226 mg 53%
Total Carbohydrate 20.6 g 8%
Dietary Fiber 0.4 g 1%
Total Sugars 15.6 g
Protein 27.8 g 56%
Vitamin D 0.2 mcg 1%
Calcium 35 mg 3%
Iron 1.5 mg 8%
Potassium 563 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
31.3%%
45.3%%
Fat: 639 cal (45.3%%)
Protein: 442 cal (31.3%%)
Carbs: 330 cal (23.4%%)