Nutrition Facts for Mandarin pork chops

Mandarin Pork Chops

Image of Mandarin Pork Chops
Nutriscore Rating: 66/100

Elevate your weeknight dinner routine with these flavorful Mandarin Pork Chops, a perfect fusion of savory and sweet. Juicy bone-in pork chops are seared to golden perfection and simmered in a luscious glaze made from mandarin orange juice, soy sauce, honey, fresh ginger, and garlic. This easy yet impressive dish is thickened with a cornstarch slurry for a silky sauce that clings beautifully to the meat, while vibrant slices of mandarin oranges add bursts of citrusy sweetness. Finished with a sprinkle of fresh scallions, these tender pork chops are ideal served over fluffy rice or alongside steamed vegetables for a satisfying, restaurant-quality meal you can whip up in under 40 minutes. Perfect for showcasing bold flavors with minimal effort, this recipe will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in pork chops
  • 1 15-ounce can mandarin oranges (canned, in juice)
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 teaspoon ginger (fresh, grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 stalks scallions (sliced)
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork chops on both sides with salt and black pepper. Set aside.

2

In a small bowl, drain the mandarin orange juice from the canned oranges and reserve it. Set the orange slices aside for later.

3

To the reserved mandarin orange juice, add soy sauce, honey, grated ginger, and minced garlic. Whisk the mixture until combined and set aside as the marinade.

4

Heat a large skillet over medium-high heat and add vegetable oil. Once hot, sear the pork chops for 3-4 minutes on each side until golden brown. Remove the pork chops and set aside on a plate.

5

Reduce the heat to medium and pour the marinade into the skillet. Bring the mixture to a gentle simmer, stirring occasionally.

6

In a small bowl, mix the cornstarch with water to make a slurry. Slowly whisk the slurry into the simmering marinade until the sauce thickens, about 1-2 minutes.

7

Return the pork chops to the skillet, spoon the sauce over the chops, and simmer for 8-10 minutes until the pork is fully cooked and reaches an internal temperature of 145°F (63°C).

8

Gently stir in the mandarin orange slices and cook for an additional 1-2 minutes to warm them through.

9

Garnish the pork chops with sliced scallions and serve with rice or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2494
cal
199.5g
protein
104.4g
carbs
138.7g
fat

Nutrition Facts

1 serving (1423.2g)
Calories
2494
% Daily Value*
Total Fat 138.7 g 178%
Saturated Fat 43.8 g 219%
Polyunsaturated Fat 16.9 g
Cholesterol 544 mg 181%
Sodium 3420 mg 149%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 5.5 g 20%
Total Sugars 81.2 g
Protein 199.5 g 399%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 8.3 mg 46%
Potassium 3201 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.9%%
32.4%%
50.7%%
Fat: 1248 cal (50.7%%)
Protein: 798 cal (32.4%%)
Carbs: 417 cal (16.9%%)