Nutrition Facts for Crock pot cornbread beef casserole

Crock Pot Cornbread Beef Casserole

Image of Crock Pot Cornbread Beef Casserole
Nutriscore Rating: 66/100

Experience the ultimate comfort food with this Crock Pot Cornbread Beef Casserole—a hearty, flavor-packed dish that combines tender, seasoned ground beef, black beans, and vibrant veggies topped with a fluffy, golden cornbread crust. This easy slow-cooker recipe is perfect for busy weeknights, offering a hands-off cooking method while still delivering bold, southwestern-inspired flavors thanks to a blend of chili powder and cumin. Finished with a layer of melted cheddar cheese and optional green onion garnish, this casserole is a guaranteed crowd-pleaser. Serve it up for your next family dinner and enjoy a warm, satisfying meal that’s as easy to make as it is delicious! Keywords: Crock Pot, cornbread casserole, ground beef recipes, slow cooker dinners, family-friendly meals.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Ground beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 15-ounce can Canned diced tomatoes, drained
  • 1 8-ounce can Tomato sauce
  • 1 15-ounce can Canned corn, drained
  • 1 15-ounce can Black beans, rinsed and drained
  • 2 teaspoons Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1.5 cups Shredded cheddar cheese
  • 1 8.5-ounce package Cornbread mix
  • 0.33 cup Milk
  • 1 large Egg
  • 2 tablespoons Unsalted butter, melted
  • 2 tablespoons Chopped green onions (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain excess fat.

2

Add diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onions are softened and translucent.

3

Stir in the diced tomatoes, tomato sauce, canned corn, black beans, chili powder, cumin, and salt. Cook for an additional 2-3 minutes until well combined. Remove from heat.

4

Lightly grease the inside of a crock pot with non-stick spray. Spread the beef mixture evenly across the bottom of the crock pot.

5

Sprinkle shredded cheddar cheese evenly over the beef mixture.

6

In a medium bowl, prepare the cornbread topping by combining the cornbread mix, milk, egg, and melted butter. Stir until just combined (do not overmix).

7

Spread the cornbread batter evenly over the cheese layer in the crock pot.

8

Set the crock pot to low heat and cook for 4 hours, or until the cornbread is golden and cooked through (a toothpick inserted in the center should come out clean).

9

Once cooked, remove the lid and let the casserole rest for 5-10 minutes before serving.

10

Optional: Garnish with chopped green onions before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3512
cal
165.5g
protein
327.6g
carbs
184.0g
fat

Nutrition Facts

1 serving (2254.7g)
Calories
3512
% Daily Value*
Total Fat 184.0 g 236%
Saturated Fat 88.3 g 442%
Polyunsaturated Fat 2.0 g
Cholesterol 771 mg 257%
Sodium 8454 mg 368%
Total Carbohydrate 327.6 g 119%
Dietary Fiber 26.8 g 96%
Total Sugars 90.7 g
Protein 165.5 g 331%
Vitamin D 2.2 mcg 11%
Calcium 2032 mg 156%
Iron 20.3 mg 113%
Potassium 3527 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
18.2%%
45.6%%
Fat: 1656 cal (45.6%%)
Protein: 662 cal (18.2%%)
Carbs: 1310 cal (36.1%%)