Nutrition Facts for Crock pot chicken taco soup

Crock Pot Chicken Taco Soup

Image of Crock Pot Chicken Taco Soup
Nutriscore Rating: 79/100

Warm, hearty, and bursting with bold flavors, Crock Pot Chicken Taco Soup is the ultimate comfort food for busy weeknights. This easy slow-cooker recipe combines tender shredded chicken, savory taco seasoning, and a medley of black beans, corn, and diced tomatoes for a rich, satisfying meal that's both nourishing and delicious. Infused with hints of ranch seasoning, garlic, and onion, this soup delivers a zesty, Southwest-inspired twist that’s sure to please the entire family. Simply toss the ingredients into your crock pot, let it simmer to perfection, and enjoy a hands-off dinner that’s ready when you are. Serve with your favorite toppings like shredded cheese, sour cream, or tortilla chips for a customizable, crowd-pleasing masterpiece. Perfect for meal prep or cozy gatherings, this slow-cooker taco soup is a flavorful, one-pot wonder you’ll want to make again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 15 ounces Canned petite diced tomatoes (with juice)
  • 15 ounces Canned black beans
  • 15 ounces Canned corn (drained)
  • 4 cups Low-sodium chicken broth
  • 2 tablespoons Taco seasoning
  • 1 tablespoon Ranch seasoning mix
  • 1 medium Diced onion
  • 2 cloves Minced garlic
  • 2 tablespoons Cilantro (optional, chopped)
  • 1 tablespoon Lime juice (freshly squeezed, optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Place the boneless, skinless chicken breasts at the bottom of a 6-quart crock pot.

2

Add the diced tomatoes (with juice), black beans (rinsed and drained), and drained corn on top of the chicken.

3

Pour in the chicken broth, ensuring all ingredients are submerged.

4

Sprinkle the taco seasoning, ranch seasoning mix, salt, and black pepper evenly over the ingredients.

5

Add the diced onion and minced garlic to the crock pot.

6

Stir gently to mix without disturbing the chicken at the bottom.

7

Cover the crock pot with the lid and cook on LOW for 6-8 hours, or on HIGH for 3-4 hours, until the chicken is fully cooked and tender.

8

Once cooked, remove the chicken breasts from the crock pot and shred them using two forks.

9

Return the shredded chicken to the crock pot and stir to combine with the soup.

10

Taste and adjust seasoning if needed, adding cilantro and lime juice for extra flavor, if desired.

11

Serve hot with optional toppings such as shredded cheese, sour cream, diced avocado, fresh cilantro, or tortilla chips.

⚑
Cooking Tip: Take your time with each step for the best results!
1728
cal
162.7g
protein
228.5g
carbs
20.4g
fat

Nutrition Facts

1 serving (1790.5g)
Calories
1728
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 0.8 g
Cholesterol 296 mg 99%
Sodium 8863 mg 385%
Total Carbohydrate 228.5 g 83%
Dietary Fiber 59.0 g 211%
Total Sugars 35.3 g
Protein 162.7 g 325%
Vitamin D 0.1 mcg 0%
Calcium 364 mg 28%
Iron 18.5 mg 103%
Potassium 4402 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.3%%
37.2%%
10.5%%
Fat: 183 cal (10.5%%)
Protein: 650 cal (37.2%%)
Carbs: 914 cal (52.3%%)