Nutrition Facts for Crock pot chicken and wild rice soup

Crock Pot Chicken and Wild Rice Soup

Image of Crock Pot Chicken and Wild Rice Soup
Nutriscore Rating: 69/100

Warm, comforting, and utterly satisfying, this Crock Pot Chicken and Wild Rice Soup is the perfect recipe for cozy nights or meal-prepped lunches. Packed with tender, shredded chicken, a hearty wild rice blend, and a medley of fresh vegetables, this creamy soup is elevated with aromatic herbs like thyme, rosemary, and bay leaves for an irresistible depth of flavor. The silky texture is achieved with a touch of heavy cream and flour, while an optional hint of butter adds extra richness. With just 20 minutes of prep time and a few hours of slow-cooking magic, this one-pot wonder is as simple as it is delicious. Garnish with fresh parsley for a vibrant finish and enjoy a bowl of pure comfort! Perfect for those seeking a healthy, easy crock pot recipe or a hearty homemade chicken soup.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pieces Chicken breasts
  • 1 cup Wild rice blend (uncooked)
  • 2 large Carrots (diced)
  • 2 stalks Celery (diced)
  • 1 large Yellow onion (diced)
  • 3 cloves Garlic (minced)
  • 8 cups Chicken broth
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 2 leaves Bay leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Heavy cream
  • 2 tablespoons All-purpose flour
  • 2 tablespoons Butter (optional, for thickening)
  • 0.25 cup Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Prepare the vegetables by washing, peeling, and dicing the carrots, celery, onion, and garlic.

2

Place the chicken breasts at the bottom of the crock pot.

3

Add the wild rice, carrots, celery, onion, and garlic into the crock pot on top of the chicken.

4

Pour in the chicken broth and stir in the thyme, rosemary, bay leaves, salt, and black pepper.

5

Cover the crock pot and cook on LOW for 6-7 hours, or HIGH for 3-4 hours, until the chicken is fully cooked and tender and the wild rice is soft.

6

Once cooked, remove the chicken breasts and bay leaves from the crock pot. Shred the chicken with two forks and return it to the crock pot.

7

In a small bowl, whisk together the heavy cream with all-purpose flour until smooth. Stir this mixture into the crock pot to thicken the soup.

8

Optional: Melt butter in a small skillet over medium heat and stir it into the soup for a richer flavor.

9

Cook on HIGH for an additional 20-30 minutes, stirring occasionally, until the soup thickens to your desired consistency.

10

Taste and adjust seasoning, adding more salt or pepper if needed.

11

Serve hot, garnished with fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2604
cal
157.6g
protein
203.3g
carbs
119.1g
fat

Nutrition Facts

1 serving (3242.6g)
Calories
2604
% Daily Value*
Total Fat 119.1 g 153%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.0 g
Cholesterol 588 mg 196%
Sodium 7309 mg 318%
Total Carbohydrate 203.3 g 74%
Dietary Fiber 23.9 g 85%
Total Sugars 21.9 g
Protein 157.6 g 315%
Vitamin D 0.4 mcg 2%
Calcium 476 mg 37%
Iron 17.2 mg 96%
Potassium 3486 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
25.1%%
42.6%%
Fat: 1071 cal (42.6%%)
Protein: 630 cal (25.1%%)
Carbs: 813 cal (32.3%%)