Nutrition Facts for Crock pot beef barley soup

Crock Pot Beef Barley Soup

Image of Crock Pot Beef Barley Soup
Nutriscore Rating: 70/100

Warm up with the ultimate comfort food—Crock Pot Beef Barley Soup, a hearty and wholesome meal perfect for chilly days. This slow-cooked soup combines tender chunks of seared beef, nutty pearl barley, and a medley of vegetables like carrots, celery, and onion, all simmered in a rich, aromatic beef broth. Infused with flavorful herbs like thyme, rosemary, and a hint of garlic, this dish offers a savory depth that only an all-day slow cook can achieve. Easy to prepare with minimal hands-on time, this one-pot wonder is ideal for busy weeknights or meal prep, as it only gets better the next day. Serve piping hot and garnish with fresh parsley for a touch of brightness. Comfort food has never been more satisfying—or simpler to make.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Beef stew meat
  • 1 tablespoon Olive oil
  • 1 large Onion, diced
  • 3 medium Carrots, sliced
  • 3 medium Celery stalks, sliced
  • 3 Garlic cloves, minced
  • 0.75 cup Pearl barley, rinsed
  • 6 cups Beef broth
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Dried rosemary
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a skillet over medium heat. Add the beef stew meat and sear on all sides until browned. This step helps lock in flavor. Remove from heat and set aside.

2

In the crock pot, combine the diced onion, sliced carrots, and sliced celery. Stir to mix the vegetables evenly.

3

Add the minced garlic, rinsed pearl barley, and seared beef to the crock pot.

4

Pour in the beef broth, then stir in the tomato paste until well combined.

5

Season the mixture with dried thyme, rosemary, salt, and black pepper. Add the bay leaf on top.

6

Cover the crock pot with the lid and cook on low heat for 8 hours or on high heat for 4-5 hours, until the beef is tender, the barley is cooked, and the flavors are well-developed.

7

Before serving, remove the bay leaf and taste the soup. Adjust the seasoning with additional salt and pepper if needed.

8

Ladle the soup into bowls and garnish with chopped fresh parsley if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1751
cal
144.6g
protein
90.3g
carbs
86.9g
fat

Nutrition Facts

1 serving (2569.0g)
Calories
1751
% Daily Value*
Total Fat 86.9 g 111%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 1.5 g
Cholesterol 408 mg 136%
Sodium 8303 mg 361%
Total Carbohydrate 90.3 g 33%
Dietary Fiber 18.2 g 65%
Total Sugars 21.7 g
Protein 144.6 g 289%
Vitamin D 0.0 mcg 0%
Calcium 397 mg 31%
Iron 20.5 mg 114%
Potassium 3947 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
33.6%%
45.4%%
Fat: 782 cal (45.4%%)
Protein: 578 cal (33.6%%)
Carbs: 361 cal (21.0%%)