Nutrition Facts for Crock pot asparagus casserole
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Crock Pot Asparagus Casserole

Image of Crock Pot Asparagus Casserole
Nutriscore Rating: 64/100

Discover the ultimate comfort food with this Crock Pot Asparagus Casserole, a creamy, cheesy, and flavor-packed side dish that’s as effortless as it is delicious. Fresh, tender asparagus is layered with a rich blend of cream of mushroom soup, sharp cheddar cheese, and sour cream, then seasoned with garlic and onion powder. The casserole is crowned with a golden, buttery crust of crushed Ritz crackers, adding a satisfying crunch to every bite. Perfect for busy weeknights or holiday gatherings, this slow-cooker recipe requires just 15 minutes of prep before it simmers to perfection over four hours, letting you set it and forget it. Whether you’re looking for an easy side dish or a new way to enjoy seasonal vegetables, this Crock Pot Asparagus Casserole is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds fresh asparagus
  • 1 can (10.5 oz) cream of mushroom soup
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 cup ritz crackers, crushed
  • 2 tablespoons butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and trim the ends of the asparagus. Cut the spears into 2-inch pieces.

2

In a large bowl, combine the cream of mushroom soup, sour cream, shredded cheddar cheese, garlic powder, onion powder, salt, and black pepper. Stir until well combined.

3

Spray the inside of your crock pot with non-stick cooking spray.

4

Layer half of the asparagus pieces on the bottom of the crock pot.

5

Spoon half of the soup and cheese mixture over the asparagus, spreading it evenly.

6

Repeat the layering process with the remaining asparagus and soup mixture.

7

In a small bowl, mix the crushed ritz crackers with the melted butter until the crumbs are evenly coated.

8

Sprinkle the buttery cracker mixture over the top of the casserole.

9

Cover the crock pot with its lid and cook on low for 4 hours, or until the asparagus is tender but not mushy.

10

Serve warm as a side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
378
cal
15.8g
protein
20.2g
carbs
28.7g
fat

Nutrition Facts

1 serving (292.7g)
Calories
378
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.9 g
Cholesterol 72 mg 24%
Sodium 702 mg 31%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 3.5 g 13%
Total Sugars 6.7 g
Protein 15.8 g 32%
Vitamin D 0.5 mcg 3%
Calcium 400 mg 31%
Iron 4.1 mg 23%
Potassium 437 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
15.8%%
64.2%%
Fat: 1546 cal (64.2%%)
Protein: 380 cal (15.8%%)
Carbs: 481 cal (20.0%%)