Nutrition Facts for Crispy toast cups

Crispy Toast Cups

Image of Crispy Toast Cups
Nutriscore Rating: 55/100

Elevate your breakfast game with these irresistible Crispy Toast Cups! Perfectly crisped bread slices are transformed into edible "cups," filled to the brim with creamy baked eggs, melty shredded cheese, and a touch of seasoning. This versatile recipe, made with simple pantry staples like bread, eggs, and cheese, takes just 25 minutes from prep to plate, making it ideal for busy mornings or brunch gatherings. Customize the flavor with your favorite fresh herbs, or swap in whole wheat bread for a healthier twist. Whether you're serving them fresh out of the oven or showcasing their golden, savory allure to guests, these grab-and-go toast cups are sure to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 slices White or whole wheat bread slices
  • 2 tablespoons Unsalted butter (melted)
  • 6 large Eggs
  • 0.5 cups Shredded cheese (cheddar, mozzarella, or your choice)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (optional)
  • 1 tablespoon Chopped fresh herbs (parsley, chives, or your choice; optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C). Grease a standard 12-cup muffin tin or line it with baking spray.

2

Using a rolling pin, flatten each slice of bread until thin and pliable. Trim the crusts for a clean, uniform look if desired.

3

Brush one side of each bread slice lightly with melted butter.

4

Press each bread slice, buttered side down, into a muffin cup to form a toast cup shape. Make sure the bread covers the bottom and sides of the cup.

5

Bake the toast cups in the preheated oven for 5-7 minutes, or until just slightly golden and firm. Remove from the oven and set aside.

6

Crack one egg into each toasted bread cup. Sprinkle a pinch of salt, a dash of black pepper, and a sprinkle of shredded cheese over the egg.

7

Return the muffin tin to the oven and bake for an additional 8-10 minutes, depending on how set you prefer the egg yolk to be.

8

Once baked, carefully remove the toast cups from the muffin tin using a small spatula or knife to loosen the edges.

9

Garnish with fresh herbs if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1260
cal
64.0g
protein
79.1g
carbs
75.6g
fat

Nutrition Facts

1 serving (540.5g)
Calories
1260
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 37.1 g 186%
Polyunsaturated Fat 0.0 g
Cholesterol 1238 mg 413%
Sodium 2773 mg 121%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 3.8 g 14%
Total Sugars 10.1 g
Protein 64.0 g 128%
Vitamin D 6.5 mcg 32%
Calcium 802 mg 62%
Iron 10.4 mg 58%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
20.4%%
54.3%%
Fat: 680 cal (54.3%%)
Protein: 256 cal (20.4%%)
Carbs: 316 cal (25.3%%)