Nutrition Facts for Crispy spicy eggplant

Crispy Spicy Eggplant

Image of Crispy Spicy Eggplant
Nutriscore Rating: 68/100

Get ready to elevate your appetizer game with this Crispy Spicy Eggplant recipe, a mouthwatering dish packed with bold flavors and irresistible texture. Perfectly seasoned with smoked paprika, chili powder, and garlic powder, tender eggplant slices are coated in a light, golden-brown crust of panko breadcrumbs, delivering that satisfying crunch in every bite. The secret to its incredible crispiness lies in a quick cornstarch-infused batter and shallow frying technique that keeps the eggplant soft on the inside while delightfully crispy on the outside. Ideal as a shareable snack or a flavorful side dish, this recipe pairs beautifully with your favorite dipping sauce or a garnish of fresh herbs. Quick to prepare and completely irresistible, Crispy Spicy Eggplant is bound to become a new favorite for spice and texture lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Eggplant
  • 1 teaspoon Salt
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 0.75 cup Water
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Black pepper
  • 2 cups Panko breadcrumbs
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the eggplants into 1/2-inch thick rounds and sprinkle with 1 teaspoon of salt. Let them sit for 15 minutes to draw out excess moisture, then pat them dry with a paper towel.

2

In a medium bowl, whisk together the all-purpose flour, cornstarch, water, garlic powder, smoked paprika, chili powder, and black pepper to form a smooth, slightly thick batter.

3

Spread the panko breadcrumbs on a plate or shallow dish.

4

Dip each eggplant slice into the batter, allowing any excess to drip off, then coat it generously with panko breadcrumbs. Press gently to ensure the breadcrumbs stick.

5

Heat the vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C). Test the oil by dropping a small piece of breadcrumb into the pan; it should sizzle immediately.

6

Fry the coated eggplant slices in batches to avoid overcrowding the pan. Cook each slice for 2-3 minutes on each side, or until golden brown and crispy.

7

Transfer the fried eggplant to a plate lined with paper towels to drain excess oil.

8

Serve the crispy spicy eggplant immediately with your choice of dipping sauce or garnish with fresh herbs.

Cooking Tip: Take your time with each step for the best results!
4889
cal
40.3g
protein
281.2g
carbs
425.5g
fat

Nutrition Facts

1 serving (2095.5g)
Calories
4889
% Daily Value*
Total Fat 425.5 g 546%
Saturated Fat 60.4 g 302%
Polyunsaturated Fat 269.8 g
Cholesterol 0 mg 0%
Sodium 4622 mg 201%
Total Carbohydrate 281.2 g 102%
Dietary Fiber 47.9 g 171%
Total Sugars 53.1 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 199 mg 15%
Iron 14.3 mg 79%
Potassium 3173 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
3.2%%
74.9%%
Fat: 3829 cal (74.9%%)
Protein: 161 cal (3.2%%)
Carbs: 1124 cal (22.0%%)