Nutrition Facts for Crispy spicy eggplant
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Crispy Spicy Eggplant

Image of Crispy Spicy Eggplant
Nutriscore Rating: 67/100

Get ready to elevate your appetizer game with this Crispy Spicy Eggplant recipe, a mouthwatering dish packed with bold flavors and irresistible texture. Perfectly seasoned with smoked paprika, chili powder, and garlic powder, tender eggplant slices are coated in a light, golden-brown crust of panko breadcrumbs, delivering that satisfying crunch in every bite. The secret to its incredible crispiness lies in a quick cornstarch-infused batter and shallow frying technique that keeps the eggplant soft on the inside while delightfully crispy on the outside. Ideal as a shareable snack or a flavorful side dish, this recipe pairs beautifully with your favorite dipping sauce or a garnish of fresh herbs. Quick to prepare and completely irresistible, Crispy Spicy Eggplant is bound to become a new favorite for spice and texture lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 large Eggplant
  • 1 teaspoon Salt
  • 1 cup All-purpose flour
  • 0.5 cup Cornstarch
  • 0.75 cup Water
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Black pepper
  • 2 cups Panko breadcrumbs
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Slice the eggplants into 1/2-inch thick rounds and sprinkle with 1 teaspoon of salt. Let them sit for 15 minutes to draw out excess moisture, then pat them dry with a paper towel.

2

In a medium bowl, whisk together the all-purpose flour, cornstarch, water, garlic powder, smoked paprika, chili powder, and black pepper to form a smooth, slightly thick batter.

3

Spread the panko breadcrumbs on a plate or shallow dish.

4

Dip each eggplant slice into the batter, allowing any excess to drip off, then coat it generously with panko breadcrumbs. Press gently to ensure the breadcrumbs stick.

5

Heat the vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C). Test the oil by dropping a small piece of breadcrumb into the pan; it should sizzle immediately.

6

Fry the coated eggplant slices in batches to avoid overcrowding the pan. Cook each slice for 2-3 minutes on each side, or until golden brown and crispy.

7

Transfer the fried eggplant to a plate lined with paper towels to drain excess oil.

8

Serve the crispy spicy eggplant immediately with your choice of dipping sauce or garnish with fresh herbs.

Cooking Tip: Take your time with each step for the best results!
1404
cal
13.4g
protein
108.0g
carbs
106.7g
fat

Nutrition Facts

1 serving (639.1g)
Calories
1404
% Daily Value*
Total Fat 106.7 g 137%
Saturated Fat 15.3 g 77%
Polyunsaturated Fat 67.7 g
Cholesterol 0 mg 0%
Sodium 1416 mg 62%
Total Carbohydrate 108.0 g 39%
Dietary Fiber 15.3 g 55%
Total Sugars 18.5 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 5.1 mg 28%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.9%%
3.7%%
66.4%%
Fat: 3838 cal (66.4%%)
Protein: 214 cal (3.7%%)
Carbs: 1732 cal (29.9%%)