Nutrition Facts for Crispy sesame chicken

Crispy Sesame Chicken

Image of Crispy Sesame Chicken
Nutriscore Rating: 59/100

Crispy Sesame Chicken is the ultimate fusion of crunch and flavor, featuring tender, golden-fried chicken bites coated in a luscious, sticky honey-sesame glaze. This crowd-pleasing recipe starts with perfectly breaded chicken, fried to crunchy perfection, then tossed in a rich sauce made with honey, soy sauce, garlic, and a hint of ginger for a sweet and savory balance. Toasted sesame seeds add a delightful nuttiness, while a sprinkle of fresh green onions offers a fresh finishing touch. Ready in just 45 minutes, this easy homemade Asian-inspired dish pairs beautifully with steamed rice or stir-fried vegetables, making it an irresistible dinner option for busy weeknights or special occasions. Keywords: crispy sesame chicken recipe, sticky honey glaze, fried chicken bites, Asian-inspired dinner, quick and easy chicken dish.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound chicken breast
  • 1 cup cornstarch
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 cups vegetable oil
  • 2 tablespoons sesame seeds
  • 1 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon ketchup
  • 1 tablespoon rice vinegar
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks green onions
  • 0.5 cup water
  • 1 tablespoon cornstarch
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the chicken breast into bite-sized pieces and place them in a mixing bowl.

2

In the bowl, add 2 tablespoons of soy sauce and 1 teaspoon of sesame oil to the chicken. Mix well and set aside to marinate for 10 minutes.

3

Set up a breading station with three bowls. In the first bowl, add 1 cup of cornstarch. In the second bowl, whisk together 2 eggs. In the third bowl, mix 1 cup of flour.

4

Coat each chicken piece in the cornstarch, then dip into the egg, and finally coat in the flour. Gently pat the chicken to ensure the coating sticks.

5

Heat 2 cups of vegetable oil in a large pan or wok over medium-high heat. Fry the coated chicken in batches for 5-7 minutes until crispy and golden brown. Remove and place on a paper towel-lined plate.

6

To make the sauce, mince 2 cloves of garlic and grate 1 teaspoon of ginger.

7

In a small saucepan, combine 1 cup of honey, 2 tablespoons of brown sugar, 1 tablespoon of ketchup, 1 tablespoon of rice vinegar, the garlic, and the ginger. Stir well and bring to a simmer over medium heat.

8

Reduce the heat to low and simmer the sauce for 3-4 minutes. In a small bowl, mix 1 tablespoon of cornstarch with 0.5 cups of water to make a slurry. Slowly add this to the sauce, stirring constantly, until it thickens (about 1-2 minutes).

9

Add the cooked chicken to the sauce and toss to coat evenly.

10

Sprinkle 2 tablespoons of sesame seeds over the coated chicken.

11

Chop 2 stalks of green onions and garnish the sesame chicken before serving.

12

Serve warm with steamed rice or stir-fried vegetables.

Cooking Tip: Take your time with each step for the best results!
6165
cal
160.5g
protein
383.7g
carbs
469.1g
fat

Nutrition Facts

1 serving (1700.3g)
Calories
6165
% Daily Value*
Total Fat 469.1 g 601%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 281.1 g
Cholesterol 762 mg 254%
Sodium 2886 mg 125%
Total Carbohydrate 383.7 g 140%
Dietary Fiber 7.0 g 25%
Total Sugars 217.2 g
Protein 160.5 g 321%
Vitamin D 2.1 mcg 10%
Calcium 218 mg 17%
Iron 13.0 mg 72%
Potassium 1994 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
10.0%%
66.0%%
Fat: 4221 cal (66.0%%)
Protein: 642 cal (10.0%%)
Carbs: 1534 cal (24.0%%)