Nutrition Facts for Crispy oven fries

Crispy Oven Fries

Image of Crispy Oven Fries
Nutriscore Rating: 80/100

Transform your homemade fry game with these irresistibly **Crispy Oven Fries**, a healthier yet equally delicious alternative to deep-fried classics. Made from simple pantry staples like russet potatoes, cornstarch, and a perfectly balanced seasoning blend of paprika, garlic powder, and onion powder, these fries are baked to golden perfection in your oven. The secret to their crunch? Soaking the cut potatoes in cold water to remove excess starch and tossing them in a cornstarch coating for that satisfying crispiness. With just 15 minutes of prep time and no frying mess, this easy recipe delivers perfectly crispy, golden fries that are fluffy on the inside. Ideal as a side dish, snack, or party favorite, these baked fries pair beautifully with your favorite dipping sauces. Perfectly seasoned, guilt-free, and utterly deliciousβ€”this recipe is a game-changer for fry lovers everywhere.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large russet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line two large baking sheets with parchment paper for easy cleanup.

2

Wash and peel the russet potatoes, then cut them into evenly-sized sticks about 1/4 inch thick for even cooking.

3

Place the cut potatoes in a large bowl of cold water and soak for 30 minutes to remove excess starch and ensure crispiness.

4

After soaking, drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

5

In a small bowl, mix the cornstarch, paprika, garlic powder, onion powder, salt, and black pepper.

6

Transfer the dried potatoes to a large mixing bowl. Drizzle the olive oil over the fries and toss until evenly coated.

7

Sprinkle the cornstarch seasoning mixture over the fries and toss again to coat them evenly.

8

Spread the seasoned fries in a single layer on the prepared baking sheets, ensuring they do not overlap for maximum crispiness.

9

Bake in the preheated oven for 20 minutes, then remove from the oven and flip the fries over using a spatula.

10

Return the fries to the oven and bake for an additional 15-20 minutes, or until golden brown and crispy.

11

Remove from the oven and allow the fries to cool for 2-3 minutes before serving. Enjoy them on their own or with your favorite dipping sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
1632
cal
35.9g
protein
284.3g
carbs
42.4g
fat

Nutrition Facts

1 serving (1272.9g)
Calories
1632
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2534 mg 110%
Total Carbohydrate 284.3 g 103%
Dietary Fiber 22.7 g 81%
Total Sugars 14.2 g
Protein 35.9 g 72%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 15.2 mg 84%
Potassium 6838 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.4%%
8.6%%
23.0%%
Fat: 381 cal (23.0%%)
Protein: 143 cal (8.6%%)
Carbs: 1137 cal (68.4%%)