Nutrition Facts for Crispy orange glazed salmon thai inspired

Crispy Orange Glazed Salmon Thai Inspired

Image of Crispy Orange Glazed Salmon Thai Inspired
Nutriscore Rating: 63/100

Elevate your weeknight dinner routine with this Crispy Orange Glazed Salmon – a Thai-inspired dish that’s bursting with bold, zesty flavors and an irresistible caramelized glaze! Perfectly pan-seared salmon fillets feature golden, crispy skin, while a luscious sauce made from fresh orange juice, honey, soy sauce, and a hint of fish sauce creates the ultimate balance of sweet, tangy, and savory. Aromatic garlic, ginger, and optional red chili add a fragrant Thai twist, while scallions and sesame seeds provide a vibrant finishing touch. Ready in just 25 minutes, this recipe transforms simple ingredients into a gourmet meal that pairs beautifully with jasmine rice or steamed vegetables. It's the perfect fusion of quick and delicious, sure to impress any seafood lover!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces (6 oz each) salmon fillets, skin-on
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons sesame oil
  • 0.5 cup fresh orange juice
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon white vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 piece red chili (optional), thinly sliced
  • 1 teaspoon cornstarch
  • 2 teaspoons water
  • 2 tablespoons scallions, chopped
  • 1 teaspoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the salmon fillets dry with paper towels. Season both sides with salt and black pepper.

2

Heat 1 tablespoon of sesame oil in a non-stick skillet over medium-high heat. Place the salmon fillets skin-side down in the pan and cook for 4-5 minutes until the skin is crispy.

3

Flip the salmon fillets carefully and cook the other side for another 3-4 minutes or until the salmon is just cooked through. Remove the salmon from the skillet and set aside.

4

In a small bowl, combine orange juice, honey, soy sauce, fish sauce, white vinegar, minced garlic, grated ginger, and sliced red chili (if using). Stir to mix well.

5

In another small bowl, mix cornstarch with water and set aside.

6

Add the remaining 1 tablespoon of sesame oil to the skillet over medium heat. Pour in the orange sauce mixture and bring it to a simmer.

7

Stir the cornstarch slurry into the sauce and let it cook for 1-2 minutes until thickened.

8

Return the salmon fillets to the skillet, spoon the glaze over the fillets, and cook for 1 additional minute to warm through.

9

Garnish the glazed salmon with chopped scallions and sesame seeds before serving.

10

Serve immediately with jasmine rice or steamed vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1743
cal
178.7g
protein
56.9g
carbs
87.8g
fat

Nutrition Facts

1 serving (979.3g)
Calories
1743
% Daily Value*
Total Fat 87.8 g 113%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 12.4 g
Cholesterol 415 mg 138%
Sodium 5156 mg 224%
Total Carbohydrate 56.9 g 21%
Dietary Fiber 2.1 g 8%
Total Sugars 46.1 g
Protein 178.7 g 357%
Vitamin D 62.9 mcg 315%
Calcium 154 mg 12%
Iron 5.8 mg 32%
Potassium 2732 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
41.3%%
45.6%%
Fat: 790 cal (45.6%%)
Protein: 714 cal (41.3%%)
Carbs: 227 cal (13.1%%)