Ginger Soy Salmon Bok Choy
Elevate your weeknight dinner game with this Ginger Soy Salmon Bok Choy recipe, a harmonious blend of bold Asian-inspired flavors and wholesome ingredients. Succulent salmon fillets are marinated in a tangy-sweet mix of soy sauce, honey, and freshly grated ginger, then baked to tender perfection with the option to broil for crispy caramelized edges. Paired with baby bok choy sautéed in a vibrant, savory glaze, this dish offers a perfect balance of protein and greens in just 35 minutes. Topped with sesame seeds and scallions for an extra touch of elegance, this healthy, easy-to-make meal is as impressive to serve as it is effortless to prepare. Perfect for a quick dinner or a sophisticated low-carb meal, this recipe will satisfy your cravings while keeping things light and nutrient-packed.
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Recipe Information
Ingredients
- 4 pieces salmon fillets (skin-on or skinless)
- 4 heads baby bok choy
- 2 tablespoons fresh ginger (peeled and grated)
- 2 cloves garlic (minced)
- 0.25 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon sesame seeds (optional, for garnish)
- 2 stalks scallions (thinly sliced, optional garnish)
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
In a small bowl, whisk together grated ginger, minced garlic, soy sauce, honey, rice vinegar, and sesame oil to create the marinade and sauce.
Pat the salmon fillets dry with a paper towel and season them with salt and black pepper on both sides.
Place the salmon fillets on the prepared baking sheet, skin-side down if the skin is on. Spoon half of the marinade over the fillets, spreading it evenly.
Place the salmon in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. You can broil the salmon for an additional 2-3 minutes for caramelized edges if desired.
While the salmon is baking, prepare the bok choy. Rinse the bok choy under cold water to remove any dirt, then cut each head in half lengthwise.
Heat olive oil in a large skillet over medium heat. Add the bok choy (cut side down) and sauté for 2 minutes. Flip the bok choy, then add the remaining half of the marinade to the skillet. Cover and let cook for 3-4 minutes, until the bok choy is tender but still crisp.
Once the salmon is cooked, remove it from the oven and let it rest for 2 minutes.
Serve each salmon fillet with a generous portion of bok choy. Drizzle any remaining sauce from the skillet over the top. Garnish with sesame seeds and sliced scallions, if desired.
Enjoy your flavorful Ginger Soy Salmon Bok Choy for a delicious and nutritious meal!
Nutrition Facts
Calories |
543 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.1 g | 48% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 987 mg | 43% | |
| Total Carbohydrate | 13.2 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 9.7 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 22.4 mcg | 112% | |
| Calcium | 126 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 980 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
