Nutrition Facts for Korean roast chicken thighs

Korean Roast Chicken Thighs

Image of Korean Roast Chicken Thighs
Nutriscore Rating: 63/100

Bring bold and irresistible flavors to your dinner table with these Korean Roast Chicken Thighs, a perfect balance of savory, sweet, and spicy notes in every bite. Juicy, bone-in, skin-on chicken thighs are marinated in an umami-rich blend of soy sauce, gochujang (Korean chili paste), honey, sesame oil, and aromatic garlic and ginger before being roasted to golden, crispy perfection. The marinade does double duty as a glossy glaze, brushed on for an extra burst of flavor, and the dish is finished with a touch of elegance, thanks to scallions and toasted sesame seeds. Ready in under an hour (plus marinating time), this recipe is a must-try for fans of Korean cuisine. Serve it with steamed rice and your favorite side dishes for a satisfying, flavor-packed meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 0.25 cup Soy sauce
  • 2 tablespoons Gochujang (Korean chili paste)
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 4 cloves Garlic, minced
  • 1 teaspoon Ginger, freshly grated
  • 2 stalks Scallions, thinly sliced
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized mixing bowl, whisk together the soy sauce, gochujang, honey, sesame oil, rice vinegar, minced garlic, grated ginger, and black pepper until fully combined.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated.

3

Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 2 hours or overnight for best results.

4

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil or parchment paper for easier cleanup and place a wire rack on top.

5

Remove the chicken thighs from the marinade, letting the excess drip off, and place them skin-side up on the wire rack. Reserve the leftover marinade for later use.

6

Roast the chicken thighs in the preheated oven for 35-40 minutes, or until the skin is golden and crisp and the internal temperature reaches 165Β°F (74Β°C).

7

While the chicken is roasting, transfer the reserved marinade to a small saucepan. Bring it to a boil over medium-high heat, then reduce the heat and simmer for 2-3 minutes, stirring occasionally, to ensure it is safe to consume.

8

Once the chicken is cooked, brush it with some of the simmered marinade for extra flavor and a glossy finish.

9

Garnish the chicken with sliced scallions and a sprinkle of sesame seeds before serving. Enjoy it hot with steamed rice and your favorite side dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
2319
cal
172.7g
protein
61.1g
carbs
160.4g
fat

Nutrition Facts

1 serving (1118.1g)
Calories
2319
% Daily Value*
Total Fat 160.4 g 206%
Saturated Fat 42.7 g 214%
Polyunsaturated Fat 8.0 g
Cholesterol 729 mg 243%
Sodium 3804 mg 165%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 4.4 g 16%
Total Sugars 41.7 g
Protein 172.7 g 345%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 11.0 mg 61%
Potassium 2168 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
29.0%%
60.7%%
Fat: 1443 cal (60.7%%)
Protein: 690 cal (29.0%%)
Carbs: 244 cal (10.3%%)