Nutrition Facts for Crispy noodle salad with sweet and sour dressing

Crispy Noodle Salad with Sweet and Sour Dressing

Image of Crispy Noodle Salad with Sweet and Sour Dressing
Nutriscore Rating: 67/100

Crunchy, colorful, and bursting with bold flavors, this Crispy Noodle Salad with Sweet and Sour Dressing is a quick and vibrant dish perfect for any occasion. Packed with fresh, crunchy vegetables like shredded cabbage, julienned carrots, and red bell peppers, this salad offers a delightful mix of textures. The star of the show is the tangy homemade sweet and sour dressing, made with soy sauce, rice vinegar, honey, lime juice, sesame oil, ginger, and garlicβ€”it ties everything together beautifully. Toasted sesame seeds and cilantro add aromatic depth, while the crispy fried noodles provide an irresistible crunch in every bite. Ready in just 15 minutes, this easy salad is ideal as a refreshing side dish or a light main course. Serve immediately for the ultimate combination of crispness and flavor!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 cups crispy fried noodles
  • 2 cups shredded cabbage (red or green)
  • 1 cup julienned carrots
  • 1 cup thinly sliced red bell pepper
  • 0.5 cup sliced green onions
  • 0.25 cup chopped fresh cilantro
  • 2 tablespoons toasted sesame seeds
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon minced garlic
  • 0.25 teaspoon crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the vegetables: Thinly slice or shred the cabbage, carrots, and bell pepper. Slice the green onions and chop the cilantro. Set aside.

2

Toast the sesame seeds in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until golden and fragrant. Remove from heat and set aside.

3

In a small bowl, prepare the sweet and sour dressing. Combine soy sauce, rice vinegar, honey, lime juice, sesame oil, grated ginger, minced garlic, and red pepper flakes (if using). Whisk together until smooth.

4

In a large mixing bowl, combine the shredded cabbage, julienned carrots, sliced bell peppers, green onions, and chopped cilantro.

5

Add the crispy fried noodles to the bowl with vegetables. Pour the dressing over the top and toss gently to coat all ingredients evenly.

6

Sprinkle the toasted sesame seeds over the salad and toss again lightly to distribute.

7

Serve immediately to ensure the noodles remain crispy. Enjoy your fresh, flavorful salad!

⚑
Cooking Tip: Take your time with each step for the best results!
4370
cal
69.5g
protein
572.7g
carbs
210.0g
fat

Nutrition Facts

1 serving (1695.3g)
Calories
4370
% Daily Value*
Total Fat 210.0 g 269%
Saturated Fat 40.4 g 202%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 5031 mg 219%
Total Carbohydrate 572.7 g 208%
Dietary Fiber 44.3 g 158%
Total Sugars 71.0 g
Protein 69.5 g 139%
Vitamin D 0.0 mcg 0%
Calcium 624 mg 48%
Iron 23.6 mg 131%
Potassium 3325 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
6.2%%
42.4%%
Fat: 1890 cal (42.4%%)
Protein: 278 cal (6.2%%)
Carbs: 2290 cal (51.4%%)