Black Bean Soup Asian Style
Dive into the bold and comforting flavors of Black Bean Soup Asian Style, a hearty dish that merges the earthiness of black beans with the vibrant, aromatic notes of Asian-inspired spices. Infused with rich coconut milk, a kick of red curry paste, and umami-packed ingredients like soy sauce and hoisin, this soup delivers a symphony of tastes with every spoonful. Fresh ginger, garlic, and lime zest elevate the dish with bright, zesty undertones, while a drizzle of sesame oil ties it all together. Perfectly customizable with toppings such as sesame seeds, chili flakes, or crispy fried onions, this 45-minute recipe is a satisfying blend of creamy, spicy, and savory goodness. Pair it with steamed rice or crusty bread for a flavorful, gluten-free meal that’s ideal for weeknight dinners or cozy gatherings.
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Recipe Information
Ingredients
- 3 cups cooked black beans
- 4 cups vegetable broth
- 1 cup coconut milk
- 1 tablespoon sesame oil
- 3 pieces garlic cloves, minced
- 1 tablespoon ginger, grated
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon red curry paste
- 2 pieces scallions, chopped
- 0.25 cup cilantro, chopped
- 1 piece lime, juice and zest
- to taste optional toppings: sesame seeds, chili flakes, crispy fried onions
Instructions
Heat the sesame oil in a large pot over medium heat.
Add the minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.
Stir in the red curry paste, soy sauce, and hoisin sauce, and cook for another minute.
Add the cooked black beans and vegetable broth to the pot. Stir well and bring the mixture to a boil.
Reduce the heat to low, cover, and let the soup simmer for 20 minutes to allow the flavors to meld.
Using an immersion blender (or a regular blender in batches), partially blend the soup until thickened but still retaining some texture.
Stir in the coconut milk, lime juice, and lime zest, and cook for an additional 5 minutes on low heat.
Taste and adjust seasoning, adding more soy sauce or lime juice if necessary.
Serve hot, garnished with chopped scallions, cilantro, and optional toppings like sesame seeds, chili flakes, or crispy fried onions.
Nutrition Facts
Calories |
1338 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 8.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3754 mg | 163% | |
| Total Carbohydrate | 220.9 g | 80% | |
| Dietary Fiber | 61.9 g | 221% | |
| Total Sugars | 36.0 g | ||
| Protein | 68.5 g | 137% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 400 mg | 31% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 4214 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
