Nutrition Facts for Crispy fried carrot sticks
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Crispy Fried Carrot Sticks

Image of Crispy Fried Carrot Sticks
Nutriscore Rating: 48/100

Transform humble carrots into an irresistible snack with this Crispy Fried Carrot Sticks recipe! Perfectly seasoned and coated in a light, sparkling water batter, these golden-brown carrot sticks are fried to crunchy perfection. A flavorful blend of garlic powder, paprika, and black pepper elevates the batter, while the use of cornstarch ensures maximum crispiness. Served fresh and hot, these delightful bites pair beautifully with dipping sauces like ranch, sweet chili, or garlic aioli, making them the ultimate crowd-pleasing appetizer or side dish. Ready in just 25 minutes, this quick and easy recipe is your new go-to for transforming simple ingredients into a show-stopping treat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium carrots
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup sparkling water
  • 4 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and cut them into sticks approximately 3 inches long and 1/2 inch wide.

2

In a medium bowl, whisk together the flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.

3

Slowly pour in the sparkling water, whisking continuously until you achieve a smooth, slightly thick batter.

4

Heat the vegetable oil in a deep pan or fryer over medium heat until it reaches 350°F (175°C). Use a thermometer to ensure the oil is at the correct frying temperature.

5

Dip each carrot stick into the batter, ensuring it is fully coated, and let any excess batter drip off.

6

Carefully place the battered carrot sticks into the hot oil, frying in small batches to prevent overcrowding.

7

Fry each batch for 3-4 minutes or until the carrot sticks turn golden brown and crispy.

8

Using a slotted spoon, transfer the fried carrot sticks to a paper towel-lined plate to drain excess oil.

9

Serve immediately with your favorite dipping sauces, such as ranch, sweet chili, or garlic aioli.

Cooking Tip: Take your time with each step for the best results!
2002
cal
4.0g
protein
46.0g
carbs
209.7g
fat

Nutrition Facts

1 serving (396.5g)
Calories
2002
% Daily Value*
Total Fat 209.7 g 269%
Saturated Fat 30.1 g 151%
Polyunsaturated Fat 134.4 g
Cholesterol 0 mg 0%
Sodium 666 mg 29%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 2.8 g 10%
Total Sugars 3.2 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.6 mg 9%
Potassium 249 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.8%%
0.8%%
90.4%%
Fat: 7545 cal (90.4%%)
Protein: 65 cal (0.8%%)
Carbs: 738 cal (8.8%%)