Nutrition Facts for Crisp fried onions stegte log
Blog Research API Download App

Crisp Fried Onions Stegte Log

Image of Crisp Fried Onions Stegte Log
Nutriscore Rating: 56/100

Indulge in the irresistible crunch of Crisp Fried Onions Stegte Løg, a delicious take on this classic Danish snack or topping. With just a handful of pantry staples—yellow onions, flour, and a touch of seasoning—this recipe transforms simple ingredients into golden, crispy perfection. The thinly sliced onions are lightly coated in a seasoned flour mixture and fried to a golden brown in hot oil, resulting in a wonderfully crunchy texture that adds an extra layer of flavor to burgers, casseroles, salads, or mashed potatoes. Ready in just 25 minutes, these fried onions are perfect for elevating your meal or serving as an addictive standalone treat. Whether you’re recreating Scandinavian flavors or looking for a versatile garnish, this recipe is a must-try for any kitchen enthusiast craving bold, crispy bites.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 medium Yellow onions
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the onions and slice them thinly into rings, approximately 1/8-inch thick. Ensure the slices are even for uniform frying.

2

In a medium bowl, combine the flour, salt, and ground black pepper. Mix well.

3

Toss the onion slices in the flour mixture, ensuring they are thoroughly coated. Shake off any excess flour.

4

In a deep skillet or heavy-bottomed pan, heat the vegetable oil over medium-high heat. Test if the oil is ready by dropping a small pinch of flour into it—if it sizzles immediately, the oil is hot enough.

5

Working in batches to avoid overcrowding the pan, carefully add the floured onion slices to the hot oil. Fry for 2–3 minutes on each side, or until they turn golden brown and crisp.

6

Using a slotted spoon, remove the fried onions from the oil and place them on a plate lined with paper towels to drain any excess oil.

7

Repeat until all the onion slices are fried.

8

Serve your crisp fried onions warm as a topping for your favorite dishes, or enjoy them as a crispy side snack.

Cooking Tip: Take your time with each step for the best results!
539
cal
2.5g
protein
19.8g
carbs
52.6g
fat

Nutrition Facts

1 serving (155.0g)
Calories
539
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 33.6 g
Cholesterol 0 mg 0%
Sodium 489 mg 21%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 1.9 g 7%
Total Sugars 3.6 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.8 mg 4%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
1.8%%
84.1%%
Fat: 1890 cal (84.1%%)
Protein: 40 cal (1.8%%)
Carbs: 316 cal (14.1%%)