Nutrition Facts for Crevettes with feta and tomato sauce

Crevettes with Feta and Tomato Sauce

Image of Crevettes with Feta and Tomato Sauce
Nutriscore Rating: 68/100

Transport your taste buds to the Mediterranean with this vibrant Crevettes with Feta and Tomato Sauce recipe, an irresistible fusion of tender shrimp simmered in a fragrant tomato and white wine sauce, with a touch of heat from red chili flakes. Crumbled feta adds a creamy, tangy finish, perfectly complementing the bold, herbaceous flavors of garlic, oregano, and parsley. This quick and easy dish, ready in just 30 minutes, is ideal for weeknight dinners or elegant entertaining. Serve with crusty bread or fluffy rice to soak up every drop of the rich sauce, and don't forget the lemon wedges for a bright citrusy kick. Whether you're a seafood lover or looking for a new way to enjoy shrimp, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g Large shrimp (peeled and deveined)
  • 2 tbsp Olive oil
  • 3 units Garlic cloves (minced)
  • 400 g Crushed tomatoes (canned)
  • 1 tbsp Tomato paste
  • 120 ml Dry white wine
  • 0.5 tsp Red chili flakes
  • 1 tsp Dried oregano
  • 150 g Feta cheese (crumbled)
  • 2 tbsp Flat-leaf parsley (chopped)
  • to taste Salt
  • to taste Black pepper
  • 4 units Lemon wedges (for serving)
  • Bread or rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the minced garlic and red chili flakes. Sauté for 1-2 minutes until fragrant.

3

Stir in the tomato paste, followed by the crushed tomatoes and white wine. Mix well.

4

Season the sauce with oregano, salt, and black pepper. Let it simmer for 8-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.

5

Add the shrimp to the tomato sauce in a single layer. Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until the shrimp are pink and opaque.

6

Sprinkle the crumbled feta cheese evenly over the shrimp and sauce. Cover the skillet with a lid and cook for 2 more minutes, allowing the feta to warm and soften.

7

Remove the skillet from heat and garnish with freshly chopped parsley.

8

Serve immediately with lemon wedges on the side. Pair with crusty bread or rice to soak up the flavorful sauce, if desired.

Cooking Tip: Take your time with each step for the best results!
1501
cal
152.5g
protein
62.6g
carbs
66.9g
fat

Nutrition Facts

1 serving (1324.8g)
Calories
1501
% Daily Value*
Total Fat 66.9 g 86%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 2.7 g
Cholesterol 1110 mg 370%
Sodium 5657 mg 246%
Total Carbohydrate 62.6 g 23%
Dietary Fiber 12.0 g 43%
Total Sugars 25.4 g
Protein 152.5 g 305%
Vitamin D 0.0 mcg 0%
Calcium 1116 mg 86%
Iron 8.8 mg 49%
Potassium 2776 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
41.7%%
41.2%%
Fat: 602 cal (41.2%%)
Protein: 610 cal (41.7%%)
Carbs: 250 cal (17.1%%)