Nutrition Facts for Crepes for two

Crepes for Two

Image of Crepes for Two
Nutriscore Rating: 63/100

Indulge in the simple elegance of "Crepes for Two," the perfect recipe for a light and romantic breakfast or dessert. Crafted with a handful of pantry staples like all-purpose flour, milk, and a touch of vanilla, this small-batch crepe recipe delivers irresistibly tender, lacy-thin pancakes in just 20 minutes. Designed for two servings, it’s ideal for a date morning or a cozy brunch at home, without leaving leftovers. The delicate batter is quick to prepare and cooks up beautifully in a non-stick skillet, with each crepe serving as a blank canvas for your favorite fillingsβ€”think fresh fruit, velvety Nutella, or a dusting of powdered sugar. Easy to make yet wonderfully versatile, these crepes deliver big flavor in a perfectly portioned recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 0.125 teaspoon Salt
  • 1 large Egg
  • 0.75 cup Milk
  • 1 tablespoon Unsalted butter (melted)
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Butter or oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, whisk together the flour, sugar, and salt until well combined.

2

In a separate small bowl, whisk together the egg, milk, melted butter, and vanilla extract until smooth.

3

Gradually pour the wet ingredients into the dry ingredients, whisking constantly until the batter is smooth and free of lumps. The batter should have a thin, runny consistency. If it seems too thick, add 1-2 teaspoons of milk to thin it out.

4

Cover the batter and let it rest for 5-10 minutes to allow any air bubbles to settle.

5

Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with a small amount of butter or oil.

6

Once the pan is hot, pour about 3 tablespoons (or 1/4 cup) of batter into the center of the pan. Immediately swirl the pan in a circular motion to spread the batter into a thin, even layer.

7

Cook the crepe for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Carefully flip the crepe using a spatula and cook for another 30 seconds to 1 minute on the other side.

8

Transfer the cooked crepe to a plate and cover it with a clean kitchen towel to keep it warm. Repeat with the remaining batter, greasing the pan as needed.

9

Serve the crepes warm with your favorite fillings, such as fresh fruit, Nutella, whipped cream, or a sprinkle of powdered sugar.

⚑
Cooking Tip: Take your time with each step for the best results!
602
cal
19.1g
protein
67.9g
carbs
27.7g
fat

Nutrition Facts

1 serving (333.3g)
Calories
602
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 2.1 g
Cholesterol 277 mg 92%
Sodium 478 mg 21%
Total Carbohydrate 67.9 g 25%
Dietary Fiber 1.6 g 6%
Total Sugars 21.9 g
Protein 19.1 g 38%
Vitamin D 3.4 mcg 17%
Calcium 267 mg 21%
Iron 3.7 mg 21%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
12.8%%
41.7%%
Fat: 249 cal (41.7%%)
Protein: 76 cal (12.8%%)
Carbs: 271 cal (45.5%%)