Creole Crab Stuffed Avocados
Elevate your appetizer or light lunch game with these flavorful Creole Crab Stuffed Avocados! This no-cook recipe combines creamy, ripe avocados with a rich and zesty crab filling infused with Creole seasoning, Dijon mustard, and a touch of freshly squeezed lemon juice. Crunchy celery and sweet red bell pepper add vibrant texture, while green onions and optional hot sauce deliver the perfect savory kick. Ready in just 15 minutes, this dish is as easy as it is impressive, making it a delightful choice for entertaining or a quick, upscale treat. Serve these decadent stuffed avocados with a sprinkle of fresh parsley for a stunning presentation that's sure to wow your guests. Perfect for fans of low-carb, seafood-forward dishes bursting with bold flavors!
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Recipe Information
Ingredients
- 2 ripe avocados
- 200 grams lump crab meat
- 3 tablespoons mayonnaise
- 1 teaspoon Creole seasoning
- 1 teaspoon Dijon mustard
- 2 tablespoons celery, finely chopped
- 2 tablespoons red bell pepper, finely chopped
- 1 tablespoon green onion, thinly sliced
- 2 teaspoons lemon juice, freshly squeezed
- 0.5 teaspoon hot sauce (optional)
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon fresh parsley, chopped (optional garnish)
Instructions
Cut the avocados in half lengthwise and carefully remove the pits. Use a spoon to gently scoop out some of the flesh from each avocado half, creating a slightly larger cavity for the filling. Reserve the scooped avocado flesh and set the avocado halves aside.
In a medium mixing bowl, combine the lump crab meat, mayonnaise, Creole seasoning, Dijon mustard, celery, red bell pepper, green onion, lemon juice, and optional hot sauce. Mix gently to avoid breaking up the crab meat but ensure everything is well combined.
Chop the reserved avocado flesh into small pieces and fold it into the crab mixture. Season with salt and black pepper to taste.
Spoon the crab filling evenly into the avocado halves, mounding it slightly if needed.
Garnish the filled avocados with freshly chopped parsley, if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 453 mg | 20% | |
| Total Carbohydrate | 7.5 g | 3% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 0.9 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 578 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
