Crab Salad in Avocado No 2
Elevate your appetizer game with this refreshing and elegant Crab Salad in Avocado No. 2. Featuring tender lump crab meat tossed with creamy mayonnaise, crunchy celery, zesty red onion, and a hint of Dijon mustard, this light yet indulgent dish gets a fresh kick from lemon juice and parsley. Served in ripe, velvety avocado halves, the combination of textures and flavors is nothing short of perfection. Ready in just 15 minutes and requiring zero cooking, this recipe is a breeze to prepare, making it the ideal choice for summer gatherings, holiday starters, or an impressive lunch. Garnish with a dash of paprika for a beautiful finishing touch, and enjoy a dish that’s both healthy and decadent.
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Recipe Information
Ingredients
- 200 grams lump crab meat
- 3 tablespoons mayonnaise
- 2 tablespoons celery, finely chopped
- 2 tablespoons red onion, finely chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 whole ripe avocados
- 0.25 teaspoon paprika (optional, for garnish)
Instructions
In a large mixing bowl, combine the lump crab meat, mayonnaise, chopped celery, red onion, parsley, Dijon mustard, and lemon juice. Mix gently to avoid breaking up the crab meat too much.
Season the mixture with salt and black pepper. Taste and adjust seasoning if necessary. Set aside.
Slice the avocados in half lengthwise and carefully remove the pits. Using a spoon, gently scoop out a small portion of the flesh to create slightly larger hollows for the crab salad.
Fill each avocado half with a generous scoop of the crab salad mixture.
If desired, sprinkle a small pinch of paprika over the top for a pop of color and extra flavor.
Serve immediately and enjoy this refreshing dish!
Nutrition Facts
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 30% | |
| Saturated Fat | 3.3 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 539 mg | 23% | |
| Total Carbohydrate | 9.7 g | 4% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 1.1 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 699 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
