Nutrition Facts for Creme du barry cauliflower soup

Creme Du Barry Cauliflower Soup

Image of Creme Du Barry Cauliflower Soup
Nutriscore Rating: 63/100

Indulge in the velvety elegance of Creme Du Barry Cauliflower Soup, a classic French-inspired recipe that transforms simple ingredients into a luxurious bowl of comfort. This creamy cauliflower soup combines the delicate flavors of leeks, onion, and garlic with the richness of butter, whole milk, and heavy cream, creating a silky-smooth texture that’s both humble and sophisticated. A subtle hint of freshly grated nutmeg and a touch of ground white pepper elevate the dish, while garnish options like fresh parsley and crunchy croutons provide delightful contrasts. Perfect as a cozy starter or a light main course, this recipe is easy to prepare in under an hour, with simple steps including simmering and pureeing for a flawless finish. Whether you’re warming up on a chilly evening or impressing guests with a refined yet approachable soup, Creme Du Barry delivers satisfying elegance in every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 head Cauliflower
  • 3 tablespoons Unsalted butter
  • 1 Leek (white and light green parts only)
  • 1 Yellow onion
  • 2 cloves Garlic
  • 4 cups Chicken or vegetable stock
  • 1 cup Whole milk
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground white pepper
  • 0.25 teaspoon Nutmeg (freshly grated)
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 0.5 cup Croutons (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the cauliflower by removing the leaves, breaking it into florets, and rinsing thoroughly. Set aside.

2

Thinly slice the leek and dice the onion. Mince the garlic cloves.

3

In a large pot, melt the butter over medium heat. Add the leeks, onion, and garlic. Cook gently for 5-7 minutes until softened but not browned.

4

Add the cauliflower florets to the pot and stir to coat them in the butter and aromatics.

5

Pour in the chicken or vegetable stock and bring to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes until the cauliflower is tender.

6

Remove the pot from the heat. Using an immersion blender or a countertop blender, puree the soup until smooth and creamy. Work in batches if necessary to avoid overfilling the blender.

7

Return the pureed soup to the pot and stir in the milk, heavy cream, salt, white pepper, and nutmeg. Reheat gently over low heat, but do not let it boil.

8

Taste the soup and adjust seasoning if needed. Add more salt or pepper to suit your taste.

9

Serve hot, garnished with chopped fresh parsley and croutons if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2186
cal
39.5g
protein
165.3g
carbs
149.6g
fat

Nutrition Facts

1 serving (2424.3g)
Calories
2186
% Daily Value*
Total Fat 149.6 g 192%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 0.5 g
Cholesterol 362 mg 121%
Sodium 8158 mg 355%
Total Carbohydrate 165.3 g 60%
Dietary Fiber 22.1 g 79%
Total Sugars 37.4 g
Protein 39.5 g 79%
Vitamin D 2.7 mcg 13%
Calcium 653 mg 50%
Iron 9.2 mg 51%
Potassium 2998 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.5%%
7.3%%
62.2%%
Fat: 1346 cal (62.2%%)
Protein: 158 cal (7.3%%)
Carbs: 661 cal (30.5%%)